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1000+ verified doctorsQuestion #53338
63 days ago
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How to treat insomnia that I've had for 3 years? - #53338
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Muze karib 3 sal se nind na aane ki samasya hai, bahut koshish karata hu lekin nind aati nahi, krupa karake elaj bataye.
How would you describe the quality of your sleep?:
- Very poor or insomniaDo you experience any specific symptoms when trying to sleep?:
- Racing thoughtsHave you made any lifestyle changes recently?:
- No changesWhat time do you usually go to bed?:
- 10 PM - 12 AMHow do you feel during the day?:
- Very fatiguedHave you tried any treatments for your insomnia before?:
- Home remedies or lifestyle changesDo you have any other health conditions?:
- No, generally healthyspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Thank you so much for such a detailed and reassuring answer! Your advice was clear and really helped me understand what’s safe while breastfeeding. Feeling relieved! 😊
Thank you so much for such a detailed and reassuring answer! Your advice was clear and really helped me understand what’s safe while breastfeeding. Feeling relieved! 😊
Madison
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Thanks a ton! Your explanation really cleared things up for me. Stopping the both made a difference. Appreciate the smart advice!
Thanks a ton! Your explanation really cleared things up for me. Stopping the both made a difference. Appreciate the smart advice!
Emma
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Getting this detailed answer was a relief! Finally, things make sense. Huge thanks for such clear guidance on what I was doing wrong.
Getting this detailed answer was a relief! Finally, things make sense. Huge thanks for such clear guidance on what I was doing wrong.
Sofia
2 days ago
Super helpful advice, thank you! Really appreciate the detailed insight into my meds and understanding how to improve control. 🙏
Super helpful advice, thank you! Really appreciate the detailed insight into my meds and understanding how to improve control. 🙏
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