Get a USG done to know the exact cause of the problem Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Eat Barnyard millet (Bhagar/Varai) with ghee. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd ?? Medication ?? Tab. Chandraprabha Vati 2 tabs twice a day before food Cap. Stonvil 2 caps twice a day before food. Syp. Varunadi Kwath 3 tsp twice a day before food. Castor oil. 3 tsp at bed time with hot water.
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1000+ verified doctorsWhat to do for frequent urination and weak urine flow without pain? - #54815
I have been dealing with frequent urination for a long time now. If I drink water or any liquid, I have the urge to urinate almost immediately, followed by several more trips shortly after. Recently, I have also noticed a weak or poor urine flow at times. I am not experiencing any pain or burning sensations during urination
How long have you been experiencing frequent urination?:
- More than 6 monthsHow often do you feel the urge to urinate?:
- Every 30 minutesHave you noticed any changes in the color or smell of your urine?:
- No changesAre you experiencing any other symptoms along with frequent urination?:
- FatigueHow is your overall hydration level?:
- I drink moderate amountsHave you made any recent changes to your diet or fluid intake?:
- No changesDo you have any history of urinary tract infections or kidney issues?:
- No historyDoctors' responses
Your symptoms resemble a condition related to Mutrakrichra or Mutravaha Srotas Dushti, where there is imbalance mainly in Vata (causing weak flow) and Pitta (causing frequent urge). The bladder and urinary channels become sensitive and do not hold urine properly. —Treatment focuses on: Balancing Vata and Pitta Strengthening bladder control Using cooling and soothing herbs Regulating diet and lifestyle —With proper Ayurvedic medicines, diet control, and routine, this condition can be managed effectively. –Diagnosis (Ayurveda): Mutrakrichra / Mutravaha Srotas Dushti (Vata–Pitta predominance) —Rx: 1) Tab. Chandraprabha Vati – 2 tabs BD after food 2) Syp. Neeri – 2 tsp bd after food 3)Gokshuradi Guggulu – 2 tabs bd after food 4) Varunadi Kwath – 20 ml with equal water bd before food -Anupana: Lukewarm water ----Pathya (Do’s): Coconut water, barley water Light, non-spicy diet Adequate fluids in divided doses ----Apathya (Don’ts): Spicy, oily, fermented food Excess tea/coffee Suppression of urge ----Advice: Timed voiding Follow-up after 15 days
Aapke lakshan Mutratisar / Overactive bladder + Vata imbalance (Apana Vayu dushti) ki taraf sanket dete hain. Weak flow se prostate enlargement (BPH early stage) bhi ho sakta hai Internal: Chandraprabha Vati – 2 tablets, din me 2 baar, khane ke baad Gokshuradi Guggulu – 2 tablets, din me 2 baar Varunadi Kwath – 20 ml + pani, din me 2 baar If weakness persists: Shilajit capsule – 1 capsule, din me 2 baar Diet & Lifestyle Baar-baar thoda-thoda pani piyen (ek sath jyada na piyen) Chai, coffee, alcohol avoid Raat me pani kam karein Pelvic floor exercise (Kegel) daily
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