Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd ?? Medication ?? Tab. Triphala Guggul 2 tabs twice a day before food. Cap. Stonvil(S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 3 tsp twice a day before food. Castor oil. 3 tsp at bed time with hot water.
Jii bilkul thik ho sakta ha ye ayurved se…aap lake liye in medicine ka use kar sakte ha 1. Chandrapraba vati 1 bd after food with normal water 2. Hingvaastak vati 1 bd before food with normal water 3. Amla juice 15 ml with same amount of water and mix well and take 2 time after food 4. Goksuradi guggulu 1bd after food with normal water Oily spicy sour food avoid kare… Jayda se jayda water consume kare 2-3l per day
1.Chandraprabha Vati 2 goli din m 2 bar pani k sath 2.Kamdudha ras(moti yukta) 1 goli din m 2 bar sahad ya pani k sath 3.Avipattikar churna 1/2 chammach din m 2 bar khane se pehle gungue pani k sath 4.Chandanasava 4 chammach din m 2 bar barabar matra m pani k sath khane k bad Zaroori Parhez aur Lifestyle (Precaution) Dawai tabhi kaam karegi jab aap pet ki garmi badhane wali cheezein band karenge: -Mirch-Masala aur Tala-Bhuna: Jab tak infection hai, bilkul band kar dein. Sirf sada aur halka khana (Moong dal khichdi) khayein. -Paani ka Sevan: Din mein kam se kam 3-4 litre paani piyein. Narial Paani (Coconut water) infection ke liye sabse best hai. -Dhaniye ka Paani: Raat ko 1 chammach dhaniya beej paani mein bhigoyen aur subah chhaan kar piyein. Yeh urine infection aur pet ki jalan dono ko thik karta hai. -Bukhaar ka Dhyan: Agar bukhaar 101°F se upar jaye, toh turant doctor se milein kyunki urine infection kabhi kabhi kidneys tak pahunch jata hai.
