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Beard and moustache not coming and chest fat
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Endocrinological Disorders
प्रश्न #20766
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Beard and moustache not coming and chest fat - #20766

Pranjal

Chest fat increasing , beard and moustache not coming and I m 18 yrs old height is normal around 5 ft 10 inch and weight around 76 kg protruding belly weak immune system my main problem is my beard and moustache are not arrived yet very little hair on moustache area and no beard hairs

आयु: 18
पुरानी बीमारियाँ: No
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इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

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डॉक्टरों की प्रतिक्रियाएं

Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
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Saravswtariahta 15ml twice daily with lukewarm water after meal

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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5

Sometimes it happens Panchkarma will helpful Aswagandha leham two spoons with warm milk two times a day

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Avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise Arogyawardhini wati Kanchnar gugulu Triphla gugulu Mahamajishtadi kwath

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The challenges you’re experiencing with beard and moustache growth, chest fat, and a protruding belly may be interconnected to your hormonal balance, metabolism, and overall health constitution according to Ayurveda. At 18, your body is still transitioning, and hormonal factors play a significant role.

In Ayurveda, beard and moustache growth are linked to the presence of healthy testosterone levels, which may be influenced by an imbalance in your doshas, particularly Kapha and Pitta. Your Kapha dosha might be contributing to the chest fat and belly, while Pitta may impact beard growth.

To address this, consider some tailored recommendations:

1. Dietary Modifications: Focus on a diet that balances Kapha by incorporating more light, bitter, and astringent foods. Favoring fresh fruits, vegetables, whole grains like barley and millet, and leguminous proteins can greatly assist. Reduce intake of sugary, fatty, and processed foods which can aggrevate Kapha.

2. Herbal Support: Herbs like Ashwagandha and Shatavari are known for their ability to support hormonal balance and boost overall vitality. As such, you should consider these in capsule or powdered form, according to the dosage directed by an Ayurvedic practitioner.

3. Exercise Regimen: Regular exercise, such as brisk walking, cycling, or yoga can help improve metabolism, reduce Kapha accumulation and enhance circulation, promoting better hormonal balance. Consistency is more important than intensity initially.

4. Pranayama Practices: Breathing exercises like Kapalbhati (but only if no medical condition contraindicates) and Anulom Vilom are beneficial to balance internal energies, support metabolism, and enhance digestive fire (Agni).

5. Oil Massage (Abhyanga): A routine self-massage with warm sesame oil can connect you more to your body. Additionally, apply a mixture of Amla powder with some almond oil on the face to stimulate blood flow and possibly enhance hair follicle strength.

6. Stress Management: Stress can also imbalance hormones so, finding ways to calm the mind through meditation or light music is beneficial.

However, since some of these symptoms, especially weak immune system, might warrant medical attention, it’s sensible to consult with a healthcare provider for comprehensive evaluation. This will rule out any underlying conditions that may need different treatment.

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292 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
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नवीनतम समीक्षाएँ

Andrew
27 मिनटों पहले
This was super helpful! Thanks a lot for the detailed guidance. It really cleared up my doubts about using garlic for my kid's tonsillitis.
This was super helpful! Thanks a lot for the detailed guidance. It really cleared up my doubts about using garlic for my kid's tonsillitis.
Savannah
1 घंटा पहले
Thanks so much for the clear advice! I really appreciate the specific steps you gave. I've been worried about this for a while. May be give this a try.
Thanks so much for the clear advice! I really appreciate the specific steps you gave. I've been worried about this for a while. May be give this a try.
Levi
1 घंटा पहले
Thanks a ton for the detailed advice! It was clear and made tons of sense. Definitely gonna try the suggestions you gave!
Thanks a ton for the detailed advice! It was clear and made tons of sense. Definitely gonna try the suggestions you gave!
Noah
1 घंटा पहले
Was feeling worried bout my headaches and nausea, but the advice here is straightforward and felt reassuring. Gonna give it a shot! Thanks a ton!
Was feeling worried bout my headaches and nausea, but the advice here is straightforward and felt reassuring. Gonna give it a shot! Thanks a ton!