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Infectious Diseases
प्रश्न #24198
176 दिनों पहले
655

Inching in private parts underarms - #24198

Shraddha

Inching in underarms for more than 50 years inching comes and goes no redness but still iching....what would be the reason for this situation....please answer for this....................................

आयु: 33
पेड
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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
176 दिनों पहले
5

Haridra khanda - 1/2 tsp with warm water twice daily after food Kaishore guggulu Neemghan vati- 1 tab twice daily after food with lukewarm water Apply coconut oil over the rashes

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Don’t worry shraddha… First of all avoid kaphavardhak ahar vihar like excessive madhura ras,amla ras,lavana ras pradhana diet… And start taking 1. Khadirarishta 20 ml with equal amount of Lukewarm water after having meal b.d. 2.gandhak rasayana 1-0-1 3.kaishore gugggulu1-0-1 for chewing 4.kbir Neem rasa 10 ml in a cup of Luke water Twice in a day… Follow up after 15 days…

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Take blood purifier Manjistadi kadha 15 ml twice daily after food with water Apply calamine lotion in itching areas . Avoid sour spicy fried foods. Follow up after 15 days

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Excess sweating may be the reason. Actaril soap for bathing twice a day. Cutis dusting powder. Tab.Neem 2-0-2

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Use this instead of soap for 10–15 days:

1 tsp neem powder

1 tsp multani mitti

2–3 drops tea tree oil (or ½ tsp neem oil)

Mix with water into a paste, apply underarms, leave 5 mins, then rinse.

👉 Clears fungal and bacterial biofilm naturally.


🧴 2. Soothing After-Wash Application

Options (use one):

Virgin coconut oil + pinch of camphor (kapoor)

Aloe vera gel + few drops of neem oil

Ayurvedic cream: “Candid TV” lotion or “Nimbadi Taila”

Apply morning and night – controls itching, cools skin. Clothing & Hygiene Tips

Use loose cotton clothes only

Wash innerwear with detergent-free reetha/soapnut powder for a week

Never reuse damp clothes

Apply dusting powder after bath (like Candid Dusting Powder) if sweat is a problem


🚫 Avoid These

Chemical deodorants (switch to natural alum/“fitkari” stone)

Spicy, fried foods (increase internal heat and worsen itching)

Sugar-rich foods (support fungal growth)

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
176 दिनों पहले
5

🟠Any other medical condition for which you’re on medicine? 🟠 Try wear pure cotton clothes which absorb sweat. 🟠 Other than cotton material like synthetic polyester or mix material can also irritate skin it won’t absorb sweat. 🟠Avoid use of perfume or underarm spry. 🟠 If using any hair removal cream From long time may be the reason of itching , if still using cream stop it. 🟠 If using Razer than chenge it frequently and after hair removal use good quality lotion or pply neem oil. Some times this hair removing method also may irritate skin. 🟢 Rose petal, Neem , turmeric alum all in the form of powder add 4 to 5 drops of neem oil add rose water make past and apply on under arm keep for 10! Min and wash with normal water . 🟢 Check both area skin is it dry than due to dryness itching may be there because of lost moisture. Can apply anti itchin Uertiplex lotion (Charak Pharma) or can apply Neem oil.

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Proper cleaning is important… Don’t use detergent soap ,use medicated soap like…Raktachandan, Eladi etc… Apply pure coconut oil

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It maybe due to poor hygine Maintain hygine and wash that area with trifala kwath Tab. Neem tab 1 tab BD

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Itching in under arms due to allergic reactions such as due to reaction of some deodorants/not maintains hygiene/or due to excessive pitta wrridhi is some particular resions… it’s totally curable take

Divya kayakalp vati=2-2 tab before meal twice daily

Divya KAISHORE GUGULU DIVYA AROGYAWARDNI VATI DIVYA NIMB GHAN VATI=2-2 TAB AFTER MEAL TWICE DAILY

APPLY KAYAKALP OIL IN AXILLA REGION AT NIGHT TIME

DIVYA PANCHGAVYA SOAP USING FOR BATHING AS WELL AS UNDER ARM HYGIENE

PLZ AVOID SWEETS BCZ ITS AGRIVATES ITCHING SENSATION OF BODY

KEEP BODY HYDRATED BCZ DUE TO DIHYDARTION ITCHING HAPPENS SOME PERTICULAR REGIONS

YOU CAN EAISLY CURED

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Don’t worry

💠 Itching ( kandu) is a most contagious skin disease caused by itch- mites. Postules or vesicles with severe burning and itching sensation appear mosty on the skin palms, arms, genital organs and hips.

💠 Causes may be drugs like morphine, aspirin, NSAIDs

💠 Caused may allergy. Kidney and liver problems, anaemia, scabies

💠 Linen must be kept disinfectant and clean. Movement should be restricted so as to check contagion to others. Bowels must be kept clean by some laxatives

🌸 Treatment 🌸

🌱 Kaphahara, krimihara chikitsa

🌱 Avoid guda, curd, brinjal, dry fish and allergic foods.

🌱 Avoid non vegetarian food for a while and milk products.

💊 Medicines 💊

1. Patoladi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

2.Dooshivishar gulika 2 - 0 - 2 after food

3. Dasangam gulika - 1 - 0 - 2 after food

4. Manibhadragulam - 1 tspn with warm water night after food

5. Anuloma DS ( sagar pharma) - 1 with hot water at night twice in a week.

🌱 EXTERNAL

1. Eladi choornam -choornam mixed with butter milk and make paste and apply affected area

2. Durvadi Kera thailam - apply

💠 In later phase

1. Aragwadarishtam - 20 ml twice after food

2. Prurinil ointment

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Hello Shraddha I can understand your concern regarding itching in your private parts and underarms but dont worry we are here to help you out

🔴PROBABLE CAUSES🔴 ☑️ It may be due to excessive sweating ☑️ it may be due to improper hygiene near private parts and underarms ☑️ It may also be due to using tight underpanties and cloths

🌸As compared to internal medication maintaining proper hygiene and external wash will help you more 🌸

🔴TIPS TO REDUCE ITCHING🔴 ✅Use loose underpanties so that air can flow though private parts ✅ when you are home avoid using underpanties and loose payajama you can wear ✅ maintain proper hygiene around your private parts ✅ After washroom, clean the area and then wipe it with tissue paper ✅ keep the private parts dry ✅ Dont wear tight clothing around your underarms ✅ wipe out the excessive sweating from underarms

🔴HERBAL WASH TO REDUCE ITCHING🔴 1. Nimba + Aragwadha powder- take 5 gm of each and add in 3 litres of water boil it and reduce to half and use that for washing your body 2. Same powder use can use for sitz bath for better result 3. Scrub your body with incha ( natural scrub) soak the incha in water before use

🔴INTERNAL MEDICATION🔴 1. Histantin 1-0-1 after food 2. Dooshivishari gullika 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅use eladi taila - keep light coating of this oil on itching areas

Avoid follwing food items ( these usually increases itchin)

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Hello Shraddha I can understand your concern regarding itching in your private parts and underarms but dont worry we are here to help you out

🔴PROBABLE CAUSES🔴 ☑️ It may be due to excessive sweating ☑️ it may be due to improper hygiene near private parts and underarms ☑️ It may also be due to using tight underpanties and cloths

🌸As compared to internal medication maintaining proper hygiene and external wash will help you more 🌸

🔴TIPS TO REDUCE ITCHING🔴 ✅Use loose underpanties so that air can flow though private parts ✅ when you are home avoid using underpanties and loose payajama you can wear ✅ maintain proper hygiene around your private parts ✅ After washroom, clean the area and then wipe it with tissue paper ✅ keep the private parts dry ✅ Dont wear tight clothing around your underarms ✅ wipe out the excessive sweating from underarms

🔴HERBAL WASH TO REDUCE ITCHING🔴 1. Nimba + Aragwadha powder- take 5 gm of each and add in 3 litres of water boil it and reduce to half and use that for washing your body 2. Same powder use can use for sitz bath for better result 3. Scrub your body with incha ( natural scrub) soak the incha in water before use

🔴INTERNAL MEDICATION🔴 1. Histantin 1-0-1 after food 2. Dooshivishari gullika 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅use eladi taila - keep light coating of this oil on itching areas

Avoid follwing food items ( these usually increases itching) ❌spicy food ❌ eggs ( if you are allergic) ❌Excess salt and sugar ❌seafoods ( especially prawns ) ❌nuts like cashews and peanuts ❌tomato , brinjal, mushroom

Take more of follwing ✅Gulkand ✅amla ✅ moong dal ✅barley ✅coconut water ✅ buttermilk ✅ cucumber

Hope you found this helpful 😊 If you have any doubt you are free to msg me I will try to clear your doubts

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It can be due to excessive sweating or due to SHITTA PITTA (urtecaria)

One unnoticed reason can also be SNEHA AJIRNA

❌ Stop ghee/oil/non veg specially soup

✔️Drink butter milk once a day atleast ✔️Use alum (fitkari/turti) during bath and if possible bath twice or thrice a day. ✔️Use body wash instead of soap

❌Avoid sour, spicy, oily, fermented food products and ready to eat items. ❌Restrict intake of salt, pickles and papad

💊 MEDICATION 💊

Syp. Mahamanjishtadi Kwath 2 tsp before food twice a day. Tab. Haridra Khanda 2 tabs before food twice a day. Tab. Gandhak Rasayan 2 tabs before food twice a day. Tab. Laghusuthshekhar Ras 2 tabs before food twice a day.

Tab. Shankhavati 2 tabs after food suck and eat like hajmola.

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Itching in the underarms for an extended period of time, as you’ve described, can be particularly irritating. While redness is absent, the itchiness might stem from a few different causes, some of which can be linked to internal imbalances in your body according to Ayurvedic principles.

In Ayurveda, itching is often associated with an increase in Vata and potentially some Pitta dosha, either due to internal disharmony or external factors. Vata, being the dosha of movement and dryness, could contribute to dryness under the skin, while Pitta might cause inflammation or heat, even without visible redness.

Firstly, review any products or fabrics coming into constant contact with your underarms—such as deodorants, soaps, or clothing materials—that might be playing a role. Such products may contain synthetic compounds that irritate your skin over time. Consider switching to natural, fragrance-free alternatives and wear breathable fabrics like cotton.

To balance your doshas internally, begin with the basics of hydration. Drinking warm water with a squeeze of lime and a pinch of salt can help calm excess Vata. Additionally, incorporating hydrating and cooling foods into your diet, such as cucumbers, cilantro, and the juice of fresh aloe vera, can pacify both Vata and Pitta.

You might find topical applications beneficial, too. Make a paste of sandalwood powder mixed with a few drops of water or rosewater, applying it to your underarms before bathing. Its cooling and soothing qualities can provide some relief from itching.

On a regular basis, taking a gentle oil massage (abhyanga) with sesame oil can rejuvenate dry skin. Apply it to your whole body, including underarms, leave it for 30 mins before bathing. This practice can nourish the skin and remove aggravating toxins.

Ensuring proper digestion and detoxification will also help. Trifala powder, taken before bed in warm water, supports digestion and elimination processes, reducing the systemic stress that might lead to itching.

However, if symptoms persist or worsen, and considering the chronicity of your situation, it might be necessary to seek professional help to rule out underlying conditions. It’s critical to stay attuned to your body and react if new symptoms appear or conditions worsen. Take care!

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HELLO SHRADHHA,

Itching in the underarms that has persisted on and off for more than 50 years without redness could be due to several underlying causes, even if there’s no obvious rash.

POSSIBLE CAUSES

1) CHRONIC FUNGAL INFECTION- tinea corporis or candida -even if there’s no visible redness, mild fungal infections can persist in warm, moist areas like underarms and groin -they can remain dormant and flare up with sweat, heat, or poor hygiene

2) INTERTIGO- SKIN FOLD IRRITATION - occurs due to friction, sweat, and lack of air circulation, especially in overweight individuals or diabetes -not always red- may just feel itchy

3)CONTACT DERMATITIS- ALLERGIC REACTION -reaction to deodorants, soaps, or fabrics -may not always cause visible rash but cause persistent itching

4)NEUROLOGICAL ITCHING -itching without skin signs may be due to nerve related causes(neuropathy) , especially in elderly or diabetic individual

5) LICHEN SIMPLEX CHRONICUS -chronic scratching causes skin to thicken over time and remain itchy

SUGGESTED MEDICAL EVALUATION -Blood sugar test -skin scrapping test(KOH test) to check for fungus -allerfy testing

INTERNALLY START WITH

1) GHANDHAK RASAYANA- 1 tab twice daily after meals for 3 months =purifies blood, antibacterial, anti fungal, anti itch

2) AROGYAVARDHINI VATI- 1 tab twice daily after meals for 2-3 months =liver support, blood purification ,balances pitta-kapha

3) TRIPHALA CHURNA- 1 tsp with warm water at bedtime =gentle detox, digestive support

EXTERNALLY APPLICATION

1) NEEM OIL OR KHADIRADI TAILA -apply once daily after bath(morning or night) =antifungal, antibacterial, cooling

wash area-> pat dry -> apply oil ->leave it on= do not wash immediately

2) TRIPHALA DECOCTION WAS boil 1 tsp triphala powder in 2 cups of water-> reduce to 1 cup-> lukewarm -> use to wash affected area = anti inflammatory, antimicrobial , releievs itching , balances pitta

SOAP RECOMMENDTION- avoid commercial soaps make your own soap= besan(gram flour) + turmeric + neem powder with milk/water- use as soap substitute

DIET AND LIFESTYLE

AVOID -sugar, sweets- feed yeast/ fungus -fermented foodds- curd, pickles -very spicy/ oily foods- increase pitta -thight synthetic underwear or clothing -deodrants with alcohol/frangrance

INCLUDE -warm water for drinking -geen leafyvegetables -neem juice 10 ml daily on empty stomach -buttermilk with roasted jeera and rock salt -plenty of fluid

LIFESTYLE

HYGIENE -bathe daily ,dry throughly especially groins/under arms -after bathing- apply powder (talc+neem)-or plain corn loosed fitting slothes -wear cotton, loose-fitting clothes -wash underclothes in hot water-> antiseptic detail/neem water -avoidresuing unwashed clothes/towels

CONTINUE THIS INTERNAL MEDICIENS FOR 2-3 MONTHS -IF SSYMPTOMS REDCUE TAPER TO MAINTENANCE DOSE

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Shraddha

" NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER RECURRENT INTIMATE AREAS UNDERARM CHRONIC ITCHING SAFELY EFFECTIVELY THROUGH AYURVEDA"

UR ISSUES

* Chronic Itching without Redness Underarm & Intimate areas - Since 50 Yrs * Recurrent Intermittent Itching

MAIN CAUSES ( What would be the reason for this situation ? )

* ANATOMICAL ISSUE :- This itching occurs in skin folds, like the armpits, due to moisture, friction, and sometimes fungal or bacterial infection * CONTACT ALLERGINS: - This occurs when the skin reacts to an irritant or allergen, such as a specific soap, deodorant, or fabric. * INFECTIONS - Bacterial Fungal Yeast Infections * HAIR FOLLICULITIS - Inflammation of hair follicles, which can be caused by shaving or other irritations. * SKIN CONDITIONS - Contact Dermatitis Eczema Lichen Planus Psorisis * HYPERHIDROSIS -Excessive sweating can lead to skin irritation and itching. * SHAVING - Improper shaving techniques, dull razors, or excessive shaving can cause irritation and ingrown hairs. * CLIMATE - Hot, humid weather can exacerbate skin conditions and lead to sweat rashes. * POOR HYGIENE -Inadequate cleaning of the underarms can allow bacteria and sweat to accumulate, leading to itching. * TIGHT CLOTHING - Tight-fitting clothing like Jeans, especially synthetic fabrics, can trap moisture and cause irritation. * METABOLIC - Hyperstimulated Sweat * HORMONAL ISSUE - Hypersecretory Sweat Sebaceous Glands * CHRONIC USE OF ALLEGIC APPLICATION - Allergic Deodorant usage * DEHYDRATION - Lack of Water intake leads Dehydration and Hyperstimulated Sweat

AYURVEDIC APPROACH TO UR DISEASES

Due to Above Causes —> Weak Agni ( Digestive Fire)----> Aam ( Toxins) ----> Ama + Kapha Putta Vata Imbalance in Blood —> Toxins Accumulation ----> Skin Low Immunity —> Recurrent Exposure Underarm----> Dadru ( Itching )

WHY RECURRENCE ?

1 ) Stubborn Long Standing Infection Allergy 2 ) Discontinue treatment when got Relief 3 )Inconsistency in Following Treatment 4 ) Not Talking Full Treatment course till complete recovery 5 ) Low Immunity 6 ) Delayed Body Healing Factors 7 ) Humid Environment 8 ) Unable To Maintain Good Hygiene ,Poor Hygiene 9 ) Recurrence Exposure 10 ) Unmanaged Excess sweating 11 ) Prolonged Allergic Harsh Deodrants Product usage suppressed Local immunity 12 ) Heavy Toxins Interfere 13 ) Nutritional Deficiencies

FACTORS NEEDS TO TREAT

INTERNAL FACTOR - * Gut Imablance * Weak Immunity * Nutritional Deficiencies * Metabolic toxins

EXTERNAL FACTORS - * Recurrent Exposure to Allergy Infections * Humid Environment * Sweating * Poor Hygiene

TEST REQUIRED TO IDENTIFY ROOT CAUSE

CBC Rbs HbA1c TSH Uric Acid Creatinine Vit D Vit B LFT Total Lipid Profile

AYURVEDIC TREATMENT

TREATMENT AIM * To Correct Both Internal & External Factors as Mentioned Above * To Eradicate Fungal infection from its root * Improving Gut Health * Enhance Immunity * Blood Purification * Skin Detoxification * Enhance Healing Process * Maintain Personal Hygiene * Prevent Recurrence

NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH.U NEED COMBINATION THERAPY

IN MY CLINICAL PRACTICE I HAVE SEEN PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENTS

“Ayurvedic Medicines+ Proper Diet + Physical Activities Exercise+ Yoga + Lifestyles Modification+ Stress Management + Detoxification + Gut Care & Skin Care Instructions + Proper Hygiene Education+ Counselling”

RESULT ORIENTED AYURVEDIC TREATMENT

U MUST TRY ( Itching Goes Away with Non Recurrence in 2 Months)

* Tab.Aarogyavardini Ras ( Baidyanth Pharma) 1 -0- 1 After Food * Tab.Kayakalp Vati Extra Power ( Patanajali Pharma) 2 -0-2 After Food * Tab.Extrammune ( Charak Pharma) 1 -0- 1 After Food * Syrup.Mahamajistadi Kashayam ( Kottakal Pharma) 15 ml -0- 15 ml After Food * Syrup.Sarivasav ( Baidyanth Pharma) 15 ml -0- 15 ml Night After Food * Cutis Dusting Powder ( Vasu Pharma) To Use After bath Sprinkle in Sweating Areas * Moha Soap ( Charak Pharma) For Bath & Underarm Wash

INSTRUCTIONS MUST TO FOLLOW

* Maintain Proper Personal Skin Hygiene * Avoid Using Tightwears * Use Loose Wears * Use Pure Cotton Clothes & Undergarments * Wash Utility daily contacts item’s with Dettol * Use Neem Leaves in Bath Water * Use Towels 2 to 3 in Number use on rotation Basis * Don’t share clothes towels handcuffs * Use Natural Pure Herbal Chemical Free Skin Products * Avoid Heavy Exposure to Sun & Heat * Use Luke Warm Water For Bath added with Neem Leaves * Drink Plenty of Water Fluids Fibers.

HOME REMEDIES

1 ) Lemon Peel / Orange Peel Axilla Wash

2 ) Alum Stone Axilla Wash

WORKING HOME MADE DELICIOUS DETOX PACHAK TEA/ DECOCTION TO RECOVER FAST

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food

DIET PLAN FOR ITCHING SKIN GUT IMMUNITY & OVERALL HEALTH

( Well Cooked Warm Fresh Light Digestion Foods)

• EARLY MORNING ( 7 AM )

* Aloe Vera Juice 30 ml on empty stomach with ½ Glass of Normal Water * Chandan Sharbat

* BREAKFAST ( 9 AM )

Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH (12 PM )

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad Rayta + Streamed Rice + Moong Dal

* SNACKS ( 5 PM )

Medicated Herbal Pachak Tea as suggested Earlier

* DINNER - ( 8-9 PM )

Half of Lunch Quantity/ Fruits Salads/ Light Diet

DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee
Use Methi Palak Karela drumstick Lauki turai Fruits

DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Curd Paneer Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Excessive Sweets Packed Canned Processed Foods Freezed foods Non Veg

LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle Maintain Personal Hygiene

YOGA Anulom Vilom Pranayam Surya Namaskar

EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

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संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
264 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
183 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
323 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1189 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
154 समीक्षाएँ
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
467 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
801 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
681 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1375 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
163 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
98 समीक्षाएँ

नवीनतम समीक्षाएँ

Evelyn
5 घंटे पहले
Thanks a lot for making things clear for me! Really appreciate how thorough and relatable your advise was. Feeling better already!
Thanks a lot for making things clear for me! Really appreciate how thorough and relatable your advise was. Feeling better already!
Jackson
5 घंटे पहले
Thanks for the advice! This was super helpful and reassuring. I felt a lot better about taking Trigonil now. Appreciate the detailed answer!
Thanks for the advice! This was super helpful and reassuring. I felt a lot better about taking Trigonil now. Appreciate the detailed answer!
Thomas
5 घंटे पहले
Thanks a bunch for the simple advice! It was great just to have a clear action step to start with. Feeling more focused now.
Thanks a bunch for the simple advice! It was great just to have a clear action step to start with. Feeling more focused now.
Benjamin
5 घंटे पहले
Super helpful advice! I was confused about my condition, but your suggestions on diet and medication really made things clearer. Appreciate the detail!
Super helpful advice! I was confused about my condition, but your suggestions on diet and medication really made things clearer. Appreciate the detail!