Baidyanath Shwas Kuthar Ras is an Ayurvedic preparation that’s traditionally used for respiratory issues like asthma and chronic cough. However, using this medication effectively involves more than just taking the supplement. The root cause of respiratory conditions in Ayurvedic terms often involves an imbalance in the Kapha and Vata doshas, which can be exacerbated by diet and lifestyle.
Firstly, pay attention to what you’re eating. Stay away from foods that increase Kapha, like dairy, sugar, and cold or oily foods, especially during colder months. Instead, focus on warm, easy-to-digest meals like soups with ginger, black pepper, and turmeric, as these can help soothe the respiratory system and improve your digestion, or agni.
Additionally, incorporating pranayama, especially kapalabhati and anulom vilom, into your daily routine can help clear the nadis and enhance lung capacity. Practicing this in the mornings could increase the effectiveness of Baidyanath Shwas Kuthar Ras by ensuring your energy pathways are open.
Taking this supplement with honey or warm water might enhance its respiratory benefits. Usually, twice a day after meals is recommended, but it might be worth consulting with an Ayurvedic practitioner to ensure you’re taking the right dose for your body.
If symptoms persist or your condition seems to be exacerbating, please do seek additional medical attention. Persistent respiratory problems might require a closer look into underlying conditions that might need different interventions. While Ayurveda offers supportive therapies, it’s crucial to complement them with informed medical guidance, especially in complex or potentially serious cases.



