Zandu Diabrishta-DM, an ayurvedic formulation, is designed to support the management of blood sugar levels in diabetics by balancing the body’s doshas, particularly pacifying pitta and balancing kapha, which are often involved in diabetes. While it is generally considered safe, monitoring the body’s response is crucial. Some users might experience mild digestive issues initially as the body adjusts, but these can normalize over time.
In terms of diet, maintaining a balance is key. You don’t need to overhaul your entire eating habits just to start with Diabrishta-DM, but some modifications can significantly boost its effectiveness. Focus on a pitta-pacifying diet, which involves opting for more cooling, less spicy foods, and moderate consumption of sweet flavors, which you’ve likely already been advised against. When eating out, try to choose whole grains, vegetables, and lean proteins, while avoiding dishes high in sugar and unhealthy fats.
Regarding energy levels, consistent use alongside mindful lifestyle changes could help combat fatigue. Managing stress and regular but gentle exercise, like yoga or walking, are beneficial. Also, ensure you stay hydrated and have regular sleep patterns, as these support overall wellbeing and energy levels.
It’s vital to keep in touch with your healthcare provider while trying out new treatments, both for adjustments and ensuring it’s indeed working harmoniously with your current regimen. Keep track of your sugar levels regularly, and if at any point, you feel uncertain or notice unusual symptoms, consult with your physician. Avoid substituting or foregoing any prescribed medications without professional advice, to not risk your health.
