Planet Ayurveda Respi-Support Capsule could potentially support your respiratory health, especially given your symptoms like persistent cough and chest tightness. These capsules are typically formulated with a blend of herbs known in Ayurveda for strengthening respiratory function. Ingredients often used include Vasaka (Adhatoda vasica), Tulsi (Ocimum sanctum), and Mulethi (Glycyrrhiza glabra), which help in clearing respiratory passages and reducing inflammation. However, it’s essential to understand that every body reacts differently, so it’s wise to aim for a more personalized approach that fits your dosha constitution, current state (prakriti), and the root cause of your distress.
Since no serious issues showed up in your tests, and given that the symptoms persist, an Ayurvedic consultation could help assess your dosha balance more accurately. Breathing difficulties can arise from an imbalance of kapha dosha, leading to mucus accumulation and obstruction, often aggravated by weakened agni (digestive fire) in the respiratory channels. An in-depth analysis by an Ayurvedic practitioner can tailor a treatment regimen, possibly incorporating these capsules alongside dietary and lifestyle adjustments, such as reducing dairy and sweets, which may aggravate kapha and increase mucus production.
If you decide to try these capsules, first ensure you’re not allergic to any of the herbs used—consider consulting an Ayurvedic practitioner for guidance to ensure it complements your health regimen. Also, start with the recommended dosage and observe how your body reacts over a few weeks. Meanwhile, supporting your respiratory system through warm, light foods, and incorporating yoga and pranayama could ease breathlessness.
However, if your symptoms persist or worsen, I would recommend seeking further medical evaluation as respiratory issues can sometimes mask underlying conditions requiring attention beyond natural interventions. If sub-acute in nature, without continuous improvement from the capsule or natural approaches within a reasonable trial period, it’d be advisable to consult a healthcare provider to avoid overlooking any serious but latent conditions.
