Agatsya Aushadh Yashtimadhu Churna can indeed be beneficial for a cough, especially if it’s linked to vata or pitta imbalance causing dryness or inflammation in your respiratory tract. Yashtimadhu, or liquorice root, is renowned in Ayurveda for soothing the throat, reducing inflammation, and facilitating expectoration, which can help with dry, persistent coughs. However, it’s crucial to ensure you’re using it correctly and that it’s suitable for your specific body constitution and symptoms.
Since you mentioned a tightness in your chest, it might be worth considering if there is any underlying phlegm (kapha) that needs to be addressed. Adding a warming element such as ginger or black pepper to your routine could help balance out kapha and clear any mucus build-up, in conjunction to the Yashtimadhu.
In terms of dosage, a standard recommendation is about 1/4 teaspoon mixed with a bit of honey, taken twice daily. But it’s also crucial to be cautious not to overuse it as Yashtimadhu can sometimes lead to fluid retention in some individuals, especially if taken in excess.
Since you’re experiencing persistent symptoms and aren’t feeling significant relief, it’s wise to consider visiting an Ayurvedic practitioner or a healthcare provider to rule out any underlying conditions that might require specific treatment. They can provide a more thorough assessment and any necessary interventions, given the tightness in your chest could sometimes point to a more significant issue.
In the meantime, continue ensuring proper hydration, maintain a diet that avoids cold, raw foods and drinks that could aggravate vata or kapha, and encourage warmth and moisture. If symptoms persist or worsen, prioritize getting medical help to address any possible infections or conditions contributing to your symptoms.



