Malabar Dhatriyarishtam, indeed, can be a beneficial addition to your routine, especially when dealing with digestive issues and hormonal imbalances. It’s a traditional Ayurvedic formulation, primarily based on Ayurvedic principles of balancing the doshas, particularly Kapha and Pitta, which are often linked to digestive problems and hormonal fluctuations.
This herbal tonic is prepared using Indian Gooseberry (Amla) as its main ingredient. Amla is renowned for its ability to enhance digestive fire (Agni), which can help alleviate the feeling of heaviness in your stomach. It can also support in neutralizing cravings, specifically for sweets, by balancing blood sugar levels—part of its influence on Kapha dosha.
The potential mood benefits you mention may come from its action on Sadhaka Pitta, a sub-dosha linked with emotions and hormonal secretions. Users of Dhatriyarishtam have reported improvements in mood swings, indicating it might be affecting neurotransmitter stability, making you feel more emotionally balanced. That being said, individual results can vary, and it generally takes a few weeks to consistent usage to notice significant changes.
To incorporate it into your routine, you can take 15-20 ml, mixed with an equal quantity of water, after meals—do this twice daily. Patience is crucial as the effects accumulate over time. However, it’s advised to consult an Ayurvedic practitioner before starting it, to ensure it aligns well with your unique prakriti and current health conditions, especially since you have hormonal concerns.
Do keep monitoring your symptoms and maintain a balanced diet that complements the pricinples of Ayurveda, as lifestyle and diet play a significant role in managing doshas. If you notice any adverse effects, stop usage immediately, and seek professional guidance.



