I am getting constipated by medohar vati. - #34419

Yes sometimes Medhohara vati can aggravate vata leading to dry stools — constipation So take triphala churna- 1 tsp with warm water at bedtime Drink plenty of fluids warm water throughout the day Include fruits in your diet Avoid spicy sour non veg processed foods Along with that add Abhaya aristha-4 tsp with equal quantity of water twice daily after food

It is common to consider natural remedies to manage side effects, and Triphala powder is a well-known Ayurvedic remedy for constipation due to its mild laxative properties.

Interestingly, the ingredients of certain Medohar Vati formulations often already include Triphala (Amla, Haritaki, and Bibhitaki), which supports digestion and detoxification.

Other Suggestions to Help with Constipation:

Constipation in Ayurveda is often associated with the aggravation of Vata Dosha (characterized by dryness and coldness). The goal is to introduce warmth, moisture, and good fats.

Increase Warm Water Intake: Drink plenty of lukewarm or warm water throughout the day.

Healthy Fats (Ghee/Oil): Consider taking 1-2 teaspoons of Ghee (clarified butter) in a cup of warm milk or warm water at bedtime. Ghee provides lubrication for the intestines.

Dietary Fiber: Increase your intake of cooked, easy-to-digest fibrous vegetables and fruits (like cooked apples, pears, peaches, soaked raisins, or soaked figs/prunes). Avoid too many dry, cold, or raw foods.

Exercise: Gentle, regular physical activity, like a daily walk, can help stimulate the digestive system.

If you choose to use Triphala after it is traditionally taken:

At night: 1/2 to 1 teaspoon of Triphala powder mixed with a cup of warm water, often about 30 minutes before bed

Then reduce the dosage take tab anuloman ds enough

Hello Vipsa. If medohar is giving you constipation, then add Triphala juice 20 ml twice daily after food with water, This will also help in fat cells removable. Add also Tablet livomyn 1-0-1 after food with water, will improve your metabolism and help to give faster results. Also diet is important Brisk walking atleast 30 mins daily will be helpful.

Take medohar vati=2-2 tab with worm water …anupan is main for ayurvedic medicines…it’s not harm you and passes normal stool…

Or medohar vati…takes with lauki amla juice is best choice for weight reduction

Thanks Dr atul Patanjali hospital haridwar

Take Tab vasulax 2HS At night

Hello, As medohara vati contains guggulu, there is chance of getting constipated. You can take triphala churna one teaspoon with warm water at bed time. Take care, Kind regards.

Continue Medhohara vati along with that can take triphala/ haritaki churna-1 tsp with warm water at night Drink plenty of fluids And take easily digestible foods

Constipation as a side effect from Medohar Vati isn’t uncommon, as it can increase dryness in the body due to its properties aimed at managing kapha dosha and reducing excess body fat. To address this, integrating Triphala powder into your daily routine is an effective way to promote better digestion and relieve constipation. Triphala, being a natural colon cleanser and having mild laxative properties, aids in maintaining digestive regularity.

You can take Triphala powder by mixing half a teaspoon to a teaspoon in warm water before bedtime. This helps stimulate the gastrointestinal tract overnight, supporting effective bowel movements in the morning. Ensure that the water isn’t too hot as it might lessen the efficacy of the herbs.

For further support in balancing your doshas, consider these dietary modifications and lifestyle practices:

1. Hydration: Increase your water intake throughout the day. Warm water is particularly beneficial for maintaining smooth bowel movements.

2. Fiber-Rich Diet: Incorporate dietary fibers through fruits like papaya, apples, pears, and vegetables such as leafy greens and squash to naturally support digestion.

3. Regular Meal Schedule: Eating at regular intervals and maintaining a balanced diet can significantly help stimulate agni, or digestive fire.

4. Exercise: Incorporate daily physical activities like a brisk walk or yoga practices that encourage movement in the abdominal area.

If constipation persists despite these adjustments, or if there are any drastic changes in your health, seeking advice from a qualified Ayurvedic practitioner or healthcare provider would be wise.

On a final note, monitor your body’s response as you make these changes. Everyone’s dosha constitution is unique, and responses to Ayurvedic treatments can vary, so ensure adjustments align with your specific needs and condition.

Yes it is the case with some people they face constipation with medohar vati.

The most easy way to get rid is taking it with luke warm or hot water.

Rather than triphala churna you can use GANDHARVA HARITAKI as laxative as it will help medohar work better.

Take GANHARVA HARITAKI 3 tbs/1 tsp powder with a cup of hot water and half a tsp of ghee in it at bed time

Taking medohar vati does indeed sometimes cause dryness which can lead to constipation. Yes, incorporating triphala can help with the digestive process. Triphala is renowned for its ability to balance vata dosha, which is often implicated in constipation issues. To integrate it with your routine, try taking half a teaspoon of triphala powder with warm water before going to bed. This should help maintain regular bowel movements.

Medohar vati primarily targets kapha dosha, aiding in weight management and metabolic balance. Sometimes its effect can disturb vata, leading to dryness and constipation as you are experiencing. Monitoring your intake of water and ensuring you’re consuming warm, moisture-rich foods can support vata balance. To avoid aggravation, you may consider reducing or adjusting spice-heavy or overly dry foods in your diet.

Additionally, increase your intake of ghee or healthy fats—this can act as a natural lubricant for your intestines, aiding smoother digestion. Practicing light yoga postures, especially those focusing on the abdomen like pawanmuktasana can also be beneficial.

If constipation persists despite these measures, consider consulting a health practitioner. Sometimes, these dietary and lifestyle changes together might need a bit more tweaking specific to your dosha and lifestyle. Avoid proceeding with any new supplement or herbal combination without guidance if you are uncertain, as unique body constitutions can react differently.

Yes sometimes medohara vati can cause constipation in many individuals

You can taper dose and along side you can start with

Triphala churna= 1tsp with warm water at bedtime

Isabgol= 1 tsp with warm water

If severe constipation can take

Castor oil = 1 tsp with warm milk once weekly

Reduce intake of dry foods Increase intake of fibers

Thank you

Dr Hemanshu Mehta