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Skin and Hair Disorders
प्रश्न #36318
14 दिनों पहले
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how to apply lemon on hair for dandruff - #36318

Nora

I am really struggling with this dandruff situation for while now. It’s super embarrassing, like, every time I wear dark colors, I see the flakes and it’s so uncomfortable! I heard that using lemon can help with dandruff, but honestly, I have no clue how to apply lemon on hair for dandruff in a way that won’t make it worse or, like, burn my scalp. A friend suggested squeezing lemon juice directly on my scalp, but is that too harsh? Last week, I tried mixing it with some coconut oil, but it didn’t seem to do much. I did get freaked out though because my scalp felt a bit itchy after. Maybe I used too much? I read somewhere that lemon has antifungal properties and can balance the pH, but how do people actually use it? Should I let it sit for a while before washing or rinse it right away? And how often can I do this ‘cause I don’t wanna irritate my skin even more! Is there a specific method or ratio of lemon to other ingredients or something? I just want to get rid of this dandruff for good and feel normal again! Any tips on how to apply lemon on hair for dandruff that actually work would be really appreciated. Thank you!

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डॉक्टरों की प्रतिक्रियाएं

Using lemon for dandruff can be an effective remedy, considering lemon’s natural antifungal properties and ability to balance scalp pH, but it’s important to ensure it’s applied correctly so you don’t irritate your scalp. One way to avoid potential irritation is to dilute lemon juice with water before application. Freshly squeezed lemon juice can be quite potent, so a good starting point is mixing 2 tablespoons of lemon juice with 2 tablespoons of water. You can adjust this ratio slightly based on how your scalp responds.

Once you have your diluted solution, apply it gently onto your scalp using your fingertips, massaging lightly to ensure even coverage. Letting the mixture sit for about 10-15 minutes is usually sufficient before rinsing it off with lukewarm water. It’s important not to leave it on too long, as this could cause stinging or dryness.

When it comes to frequency, starting with 1-2 times a week is advisable. Overdoing it might lead to dryness or heightened sensitivity. Since you mentioned a bit of an itchy feeling with coconut oil, consider trying the lemon juice alone first. However, if your scalp tolerates coconut oil, a combination with a few drops of lemon could be worthwhile, but keep coconut oil at a higher ratio, like 3:1.

If you experience any irritation or worsening of your symptoms, it may be beneficial to explore other remedies or consult with a healthcare professional. The aim is to keep your scalp balanced without stripping away its natural oils, which means noticing how your skin reacts and adjusting accordingly. And though lemon can sometimes work wonders, persistence and a little tweaking might be necessary to truly address your dandruff situation.

In addition, maintaining a healthy diet and keeping hydrated can support overall skin health, including your scalp. Including plenty of fresh fruits, vegetables, and staying away from excessive sugar and refined foods could provide extra support in preventing dandruff.

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Applying lemon on your hair for dandruff can indeed be effective, but it’s important to do so carefully to avoid irritating your scalp. Lemon juice has natural antifungal properties and can help balance the scalp’s pH, which might be contributing to your dandruff. Here’s a practical way to use lemon for this:

First, don’t apply pure lemon juice directly to your scalp as it can be quite acidic and cause further irritation, especially if your scalp is sensitive. Instead, try diluting the lemon juice with water or mixing it with other calming ingredients. A good approach is to combine about equal parts of freshly squeezed lemon juice and water. You could also try a mixture of two tablespoons of coconut oil with one tablespoon of lemon juice for a more soothing application, which you’ve mentioned already.

To apply, section your hair to make sure the mixture reaches your entire scalp. Use a cotton ball or your fingertips to gently apply it to your scalp, avoiding too much rubbing to prevent irritation. Let the mixture sit for about 10–15 minutes—no longer, to prevent any burning sensation. Then rinse thoroughly with lukewarm water. Follow with a mild shampoo to ensure all residue is washed away.

Regarding frequency, I would suggest starting once a week. This will allow your scalp to adjust without being too harsh. If you find that your scalp can handle it or if the dandruff persists, you could try it twice a week. Always observe how your scalp responds and adjust accordingly. Too frequent use can increase sensitivity or dryness over time.

Lastly, if the itchiness you experienced persists, it might indicate that the mixture is too potent for your skin type, or there might be another underlying cause for your dandruff. In such cases, it would be prudent to consult with a healthcare professional or an Ayurvedic practitioner to explore other remedies or treatments. Always ensure your scalp skin stays healthy and react to any negative signs promptly.

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