To make your face look younger using home remedies, starting with understanding your dosha can be essential. If you don’t know your dosha—vata, pitta, or kapha—it’s generally good to use a balanced approach.
One tried and tested remedy is using almond oil, which is easily accessible. Almond oil is rich in vitamin E and helps nourish the skin making it smooth and radiant. Apply a few drops around your eyes and mouth before bed each night. Massage gently in circular motions to improve circulation and allow the oil to penetrate the deeper layers of the skin overnight.
Turmeric, which you probably have in your kitchen, is another powerful aid. Create a mask mixing one teaspoon of turmeric with two teaspoons of milk or yogurt. Apply to your face and allow it to sit for 10-15 minutes before rinsing with lukewarm water. Turmeric’s anti-inflammatory properties can reduce appearance of fine lines, while lactic acid in milk/yogurt exfoliates the skin gently but effectively.
Stay hydrated as dryness accentuates fine lines. Consider drinking warm water with lemon first thing in the morning to support your digestion or agni, which in Ayurveda is important for maintaining a healthy and youthful appearance.
You might also try besan (gram flour) which can be included in a face pack. Blend 1 tablespoon of besan with a bit of milk and a pinch of turmeric to form a paste. Apply it 2-3 times a week to refresh and tighten your skin gently without the hassle of elaborate routines.
Balancing lifestyle with adequate sleep and stress management also plays a critical role in how your skin ages. Regular pranayama or breathing exercises may improve overall skin health by reducing stress and improving oxygenation.
If you’re consistent with these simple remedies, you should begin to notice an improvement over time, despite the occasional natural setbacks as skin naturally ages.
