मुंहासों के दाग और असमान त्वचा टोन के लिए सबसे अच्छे तेल कौन से हैं? - #52268

Namaste , mam for acne or any kind of skin disorder we have to treat the disease in both internally as well as externally your skin is reflection of your ras & rakt Dhatu ( basically your gut health & blood ) we have to treat both along with some externally applicable cream or oil dos & donts 1. Dont drink excess of water , drink only when you have thrist desire (its a myth that drinking excess of water will increase glow ) 2. avoid spicy food , non veg 3. avoid dairy product except ghee Rx 1. avipati choornam 3gm with water before meal twice a day 2, sarivadhyasav 20 ml with equal water twice a day after food 3. swarnmookhi face cream apply of face at night clean it before sleeping with rose water or any soft cleanser 4. swarmookhi face pack apply it once a week

Namaste 🙏 Thank you for sharing your concerns so clearly. I truly understand how long-term acne scarring and uneven skin tone can affect confidence—especially when your skin is sensitive and reactive. Since you cannot tolerate citrus, pepper, or wheat, I’ll suggest very calming, non-heating oils: 1. Kumkumadi Tailam Best for: pigmentation, uneven tone, dullness Helps gradually lighten scars and improve glow Use: 2–3 drops at night, gently massage 2.Pure Jojoba Oil Closely mimics natural skin sebum Good for combination skin (won’t clog pores) Helps soften scars over time External oils alone won’t fully heal deep scars. Gentle internal support is needed: 3.mahamanjishtadi kwatham – for blood purification & pigmentation If you’d like, I can design a completely customized treatment plan (internal + external + diet) specifically for your constitution and sensitivities. Take care 🌿

Namaste, Your concern — acne scarring, uneven skin tone, and sensitive combination skin — indicates need for gentle nourishment, skin repair, and avoiding irritation, especially considering your age and sensitivity. The focus should be on light, non-irritating oils that repair skin, improve tone, and do not clog pores. 🌿 Best Types of Oils for Your Condition • Rosehip oil – helps reduce acne scars and improves uneven skin tone • Jojoba oil – very light, balances skin oil without clogging pores • Almond oil (light use) – nourishes dry areas and supports healing • Squalane oil – very gentle, ideal for sensitive and mature skin • Kumkumadi oil (night use) – helps with pigmentation and glow (use cautiously if skin is sensitive) These oils are known to support scar fading, hydration, and skin repair without heavy greasiness when used correctly