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त्वचा और बालों की देखभाल के लिए प्राकृतिक उपाय ढूंढ रहे हैं?
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Cosmetology
प्रश्न #46161
66 दिनों पहले
648

त्वचा और बालों की देखभाल के लिए प्राकृतिक उपाय ढूंढ रहे हैं? - #46161

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मैं सभी केमिकल कॉस्मेटिक्स का इस्तेमाल छोड़ने की सोच रही हूँ। मुझे चेहरे की प्राकृतिक चमक और टैन के लिए अच्छे घरेलू नुस्खे चाहिए। साथ ही बालों की ग्रोथ, घनी आइब्रो और आईलैश के लिए भी घरेलू नुस्खे चाहिए।

पेड
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इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

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डॉक्टरों की प्रतिक्रियाएं

Ok you can start on Amlaki rasayana 1 teaspoon with warm water after food twice daily Bringaraja tab one tablet twice daily after food with warm water Apply sandalwood paste with rose water daily over face and wash up after 20 minutes Apply aloe vera gel to face daily Nalapramadi taila + Kumkumadi taila-mix and apply over face on alternate days Keshkantitailam- scalp massage to be done and leave it overnight next day at morning, do head bath using mild herbal shampoo

4358 उत्तरित प्रश्न
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0 उत्तर

Hlo , Tq for your question,

As per your query- 🌸 NATURAL FACE GLOW & TAN REMOVAL (Ayurvedic Home Remedies) 1️⃣ Daily Face Ubtan (3–4 times/week) Mix: - Besan (gram flour) – 1 tsp - Chandan powder – ½ tsp - Haldi – a pinch - Rose water or raw milk – to make paste How to use:- - Apply gently on face & neck, leave for 10–15 min, wash with plain water. ✔ Removes tan ✔ Improves natural glow ✔ Safe for long-term use

2️⃣ Night Face Nourishment (Daily) Before sleep:- - Massage 2–3 drops of Kumkumadi Tailam or Pure almond oil (if skin is dry) - Wash face with lukewarm water in the morning.

3️⃣ Aloe Vera Glow Therapy (Daily) - Apply fresh aloe vera gel (plant-based if possible) - Leave overnight or wash after 20 minutes ✔ Cooling ✔ Heals pigmentation ✔ Improves skin texture

4️⃣ Internal Glow Drink (Ayurvedic Rasayana) Morning empty stomach:- - Warm water + ½ tsp Triphala churna at night OR Amla juice 10–15 ml in the morning ✔ Improves digestion ✔ Clears skin from inside ✔ Reduces pigmentation

🌿 HAIR GROWTH & THICK HAIR (Chemical-free)----

5️⃣ Weekly Hair Oil (2–3 times/week) Best oil mix: - Coconut oil + Castor oil (2:1) or - Bhringraj oil Massage scalp gently, keep for 1–2 hours or overnight → wash with mild herbal shampoo. ✔ Reduces hair fall ✔ Promotes new growth

6️⃣ Natural Hair Pack (Once weekly) Mix: - Amla powder – 1 tsp - Hibiscus leaf/flower paste – 1 tbsp - Curd – enough to mix - Apply for 30 minutes → wash.

👁️ THICK EYEBROWS & EYELASHES 7️⃣ Eyebrow & Eyelash Growth----at (Night) - Apply 1 drop of: Castor oil OR Pure ghee - Use clean fingertip or cotton bud. ✔ Visible improvement in 4–6 weeks

🍽️ Diet Advice (Very Important) - Eat soaked almonds (4–5 daily) - Include ghee, fruits, vegetables - Avoid excess junk, fried, packaged foods - Sleep before 11 pm

"Natural remedies work slowly but safely. At least 6–8 weeks are needed to see good results.”

Thanks

11563 उत्तरित प्रश्न
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0 उत्तर

Hello I​‍​‌‍​‍‌​‍​‌‍​ totally get that you want to stop using chemical cosmetics. That is actually one of the best things you can do for your skin and hair health in the long run. But don’t be concerned, we are here to assist you 😊

YOUR CONCERNS

You want: –Natural face glow –Reduction of tan –Hair growth –Thick eyebrows & eyelashes –Completely chemical-free, home-based remedies

This method produces a very good result when it is carried out regularly.

AYURVEDIC UNDERSTANDING

According to Ayurveda: Dull skin & tanning → Pitta imbalance + accumulation of toxins (Ama) Hair fall / thin brows & lashes → Vata imbalance + poor tissue nourishment (Dhatu Kshaya)

So we are going to: – Detox gently – Nourish – Use natural products for external care

NATURAL FACE GLOW & TAN REMOVAL (HOME REMEDIES)

👉 UBTAN for Glow & Tan Removal (2-3 times/week)

Mix: Besan (gram flour) – 1 tbsp Turmeric – a pinch Sandalwood powder – ½ tsp Rose water or milk – to make paste

Apply on face & neck → leave 10-15 min → wash gently. It removes tan, gives new face color, and gets rid of dead skin.

👉 DAILY FACE PACK for Glow

Multani mitti – 1 tbsp Aloe vera gel – 1 tbsp Rose water – as needed Apply twice a week.

👉 NIGHT GLOW PACK

Kumkumadi Taila OR pure almond oil Method: Clean face Massage 2-3 drops gently at night Leave overnight Gives radiance, helps with pigmentation & fine lines

INTERNAL DETOX FOR CLEAR SKIN

Daily Morning Drink Warm water + 1 tsp Amla powder OR 4–5 raisins soaked in water overnight → eat in the morning It helps digestion, blood purification, and skin glow

NATURAL HAIR GROWTH REMEDIES

👉 Weekly Hair Oil

Prepare: Coconut oil + few curry leaves (boil & cool) Scalp massage 15 min with oil → rest for the whole night → next morning rinse. Growth, thickness are made better, hair fall is lowered.

👉Hair Pack (Once a week)

Amla powder – 1 tbsp Shikakai powder – 1 tbsp Curd or aloe vera gel – as needed Apply to scalp & hair → wash after 30 minutes.

EYEBROW & EYELASH THICKENING (VERY EFFECTIVE)

Castor Oil Therapy Utilize pure cold-pressed castor oil Method: On the fingertip or a clean mascara brush take 1 drop At night apply gently on eyebrows & lashes Next morning wash face Noticeable results within 4–6 weeks of daily use.

DIET FOR NATURAL BEAUTY

ADD:

Fresh fruits (papaya, pomegranate) Green vegetables Amla, dates, soaked almonds Ghee in small quantity Lots of warm water

KEEP AWAY FROM:

Fast food Too much sugar Fried & packaged foods Eating late at night

LIFESTYLE TIPS

Sleep before 10:30 PM Do not use very hot water for face & hair Do Anulom Vilom + Bhramari pranayama every day Don’t frequently wash your face with soap Don’t rub your face harshly

EXPECTED RESULTS (WITH CONSISTENCY)

– Tan reduces in 3–4 weeks –Natural glow improves in 4–6 weeks – Hair fall reduces within 1 month –Eyebrows & lashes become thicker in 6–8 weeks

Ayurveda works gently but deeply

Warm regards, Dr Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

11521 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर

✨ For Natural Face Glow & Tan Removal:

Home Remedies: - Turmeric + Sandalwood + Rose water pack Mix ½ tsp turmeric + 1 tsp sandalwood powder + rose water. Apply for 15 minutes, wash with lukewarm water.

- Aloe vera gel + Lemon juice Apply fresh aloe gel with 2–3 drops lemon juice for tan removal.

- Milk cream + Besan (gram flour) Weekly face pack for glow and gentle exfoliation.

Rx 1.Sarivadyasava 20 ml with 20 ml water twice daily after meals 2.Manjistha churna 1/2 tsp daily with warm water or honey 3.Kumkumadi tailam-massage with 2-3 drops and leave it overnight

🌱 For Hair Growth Home Remedies - Bhringraj oil massage – Warm oil, massage scalp twice weekly. - Fenugreek seed paste – Soak overnight, grind, apply to scalp for 30 minutes. - Amla juice rinse – Strengthens follicles and reduces hair fall.

Rx 1.Narsimha rasayan 1 tsp with warm milk empty stomach in the morning 2.Bhringrajasava 20 ml with 20 ml water twice daily after meals

👁️ For Thick Eyebrows & Eyelashes Home Remedies - Castor oil – Apply with a clean brush on eyebrows and lashes at night. - Aloe vera gel – Mix with coconut oil, apply lightly. - Vitamin E capsule oil – Massage gently on brows.

🧘 Lifestyle Tips - Sleep by 10 PM for natural rejuvenation. - Hydrate with warm water, avoid excess tea/coffee. - Include green leafy vegetables, seasonal fruits, nuts. - Practice Anulom-Vilom pranayama for skin and hair vitality.

11238 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

It is actually a very good decision to slowly move away from chemical cosmetics. Our skin and hair respond much better when we nourish them gently and consistently, rather than forcing quick results.

For natural face glow and tan removal, the most important thing is regular cleansing and nourishment. You can mix raw milk with a pinch of turmeric and apply it on your face ,Leave it for 10 minutes and wash off with plain water. This helps in calming the skin, improving glow and reducing dullness over time. Take fresh curd and mix it with a gram flour. Apply this as a face pack and wash off. It removes tan without damaging the skin. Aloe vera gel, if fresh and pure, can be applied daily at night. It keeps the skin hydrated and supports natural brightness. protect your face from hot sun and drink enough water daily, because glow comes more from inside than outside.

For hair growth, thickness, eyebrows and eyelashes, regular oiling has to be done. warm little coconut oil or Mahabringaraja taila and Massage this on your scalp three times a week. Do not rub hard. Scalp massage will improve circulation and will support hair growth. For eyebrows and eyelashes, take castor oil on a clean fingertip or cotton bud and apply at night. Consistent use shows results in few weeks.

Avoid frequent washing with strong shampoos. Use mild cleansers and keep your scalp clean . Good sleep, less stress and proper food will help in hair and skin health. Include nuts, seeds, fruits and green vegetables in your diet

13124 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Face Glow + De-Tan (daily routine) Morning Wash with masoor dal + milk ubtan (1 tsp red lentil powder + milk → scrub 30 sec) Apply aloe vera gel + pinch saffron → leave 20 min → rinse

Night Besan + turmeric + milk mask → 15 min → rinse Then kumkumadi tailam OR rosehip oil – 3–4 drops massage → leave overnight

Weekly: Potato slice OR tomato pulp rub on tanned areas 10 min → rinse (fast de-tan)

Hair Growth (twice weekly) Warm coconut oil + onion juice + castor oil (2:1:1) → scalp massage → leave 1 hr → wash with shikakai/reetha Or aloe vera gel + amla powder mask → leave 30 min → rinse

For Thick Eyebrows & Eyelashes (nightly) Castor oil + vitamin E (prick capsule) → apply with clean mascara wand or cotton bud → leave overnight Alternate nights: aloe vera gel direct on brows/lashes

Diet for Glow & Growth Daily: pomegranate, beetroot juice 100 ml, 4 almonds + 2 dates, ghee 1–2 tsp

Regards Dr Gursimran Jeet Singh MD Panchakarma

1353 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

To enhance your skin’s natural glow and address tanning, Ayurveda recommends some simple yet effective remedies. For a radiant face, consider using a face pack made of besan (gram flour), turmeric, and milk or yogurt. This blend can help to brighten the skin and reduce tan. Mix 2 tablespoons of besan with a pinch of turmeric and enough milk or yogurt to form a paste.Apply on your face for 15-20 minutes, then rinse off with lukewarm water. Use this pack 2-3 times a week.

For correcting tan, applying aloe vera gel directly from the plant to the affected area overnight may be beneficial. Aloe vera has cooling properties that help to soothe sunburn and reduce tan. Make sure to patch-test first to ensure no irritation occurs.

When it comes to improving hair growth and thickening eyebrows and eyelashes, castor oil might help. It’s traditionally used for this purpose because of it’s nourishing properties. Gently massage a small amount of cold-pressed castor oil onto your scalp to promote hair growth, leaving it overnight. You can also apply it to your eyebrows and eyelashes using a clean mascara brush. Ensure to be cautious and avoid getting it into the eyes. Use nightly for best results.

Include amla (Indian gooseberry) in your diet, as it is packed with Vitamin C which supports hair health. You can consume fresh amla, amla powder mixed with water, or include amla juice in your daily intake.

Additionally, remember that maintaining a balanced diet rich in fruits, vegetables, and hydrating yourself properly supports both skin and hair health. Managing stress, getting adequate sleep and regular physical activity are essemtial as well.

It’s important to be consistent with these remedies for visible results. However, always observe your skin and hair’s reaction to ensure they are effective for you.

12028 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN.

❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd

💊 Medication: 💊

Syp.Raktadoshantak 2 tsp twice a day after food.

Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash.

Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you.

Use any kind of ubtan for your face daily. If you feel that is making your face skin dry add 3-4 drops of almond oil in it.

Use chickpea flour + haldi + rice flower + rose water face pack once a fortnight.

Use aloe vera gel for moisturising.

Note that Its not just outside, you have to have a very healthy and clean diet and eating habits. that is what reflects on your skin.

1006 उत्तरित प्रश्न
26% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Take amalaki rasayana 1tab bd, Neeli bhrignamalkam external application, Shanka bashma 1tab bd, rajwadiprash gold 1tsp with milk

13104 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Mix besan flour+ raktachandan powder+ turmeric powder mix with curds apply on face . keep for 15 minutes, rub in circular movement and wash with clean water. Apply kumkumadi oil on face at night. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day. For improving Hair Start with Amalaki Rasayan 1-0-1 after food with water Bhringraj ghanvati 1-0-1 after food with water Light massage on head with Neelibhringadi Hair oil keep overnight and wash in the morning with herbal anti hairfall shampoo. Apply castor oil on eyebrows and eyelashes at night, see oil does not enter your eyes

12839 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
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Presley
2 दिनों पहले
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
2 दिनों पहले
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
2 दिनों पहले
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
2 दिनों पहले
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.