अनचाहे चेहरे के बालों को हमेशा के लिए कैसे हटाएं और बालों का झड़ना कैसे कम करें? - #47087

Unwanted facial hair for more than a year along with hair fall caused by hormonal imbalance indicates an internal imbalance affecting both skin and hair follicles In Ayurveda these issues are often ldue to aggravated Pitta and Vata along with weak liver and hormonal regulation.

Internal medicines Amlaki rasayana 1 tsp with warm water at morning Ashwagandha churna 1/2 tsp with warm milk helps balance hormones and strengthen tissue Shatavari churna 1/2 tsp with warm milk supports reproductive hormone balance Bringaraja Asava -4 tsp with equal amount of water twice daily after meals

Triphala churna 1 tsp at night helps detoxify and maintain healthy digestion which indirectly affects hormonal balance

External care includes hair removal methods like threading or natural depilatory pastes rather than harsh chemicals or waxing which can irritate skin and worsen hair growth over time Regular oiling of scalp with Bhringraj oil will reduce hair fall and nourish hair

Avoid excessive heat styling ,harsh shampoos and chemical treatments Diet should be warm nourishing freshly cooked food with good proteins ghee soaked nuts vegetables and fruits Avoid cold dry processed food sugary items Regular sleep stress management meditation and light exercise help regulate hormones

With proper guidance hair fall can reduce and facial hair growth can slow significantly over months