Nutrition
Question #1087
45 days ago
26

How to increase weight - #1087

Arnavi

My daughter is our old and is underweight. She eats everything then also weight is not increasing. Her age is our and weight is 16 kg

Age: 8
Chronic illnesses: No
Weight gain
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
42 days ago
5
I understand your concern regarding your daughter’s underweight condition. At the age of 8, it is essential to ensure that her digestive fire (Agni) is functioning optimally to absorb nutrients effectively, as poor digestion can often be the root cause of inadequate weight gain. Ayurveda suggests that an imbalance in the digestive system, particularly a weak Agni, may lead to improper assimilation of food, resulting in underweight despite eating well. To support her growth and weight gain, I recommend incorporating warm, easy-to-digest, and nourishing foods such as soups, stews, and whole grains like rice, oats, and quinoa, along with ghee (clarified butter), which strengthens Agni and promotes healthy tissue development. Including grounding, protein-rich foods like lentils, dairy, and nuts can further support healthy weight gain. You may also consider Ayurvedic herbs like Ashwagandha, which helps in building strength, promoting healthy weight, and improving digestion. Regular light massage with warm sesame oil can stimulate her metabolism and improve circulation. Additionally, ensuring she gets adequate rest and stays active through gentle play can also support healthy growth.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions

© 2024 Ask Ayurveda. All rights reserved.