What are the giloy benefits in Tamil, and how is it used in traditional medicine? - #11381

I’ve heard a lot about giloy benefits in Tamil, especially in relation to boosting immunity and fighting infections, but I’m curious to know more about how this herb is used specifically in Tamil Nadu and how it fits into local Ayurvedic practices. How does giloy, also known as Tinospora cordifolia, benefit health, and what makes it such an important herb in Ayurvedic medicine? Giloy is renowned for its ability to boost the immune system, which is particularly important for fighting infections and staying healthy. What are the most common giloy benefits in Tamil, and how does it help prevent conditions like fever, cold, and flu? Does it work by strengthening the body’s natural defenses, or does it have other medicinal properties that address specific health issues? I’ve read that giloy is considered a "rasayana" in Ayurveda, which means it’s used to rejuvenate and strengthen the body. Does it help improve overall vitality and energy levels, or is it more focused on treating specific health concerns like respiratory infections or digestive issues? In Tamil Nadu, is giloy primarily consumed as a juice, or is it more commonly used in powdered form? Are there specific recipes or traditional ways to prepare giloy for maximum benefit? For example, should it be mixed with honey or other herbs like tulsi for enhanced effects? Another question I have is about whether giloy is effective for chronic conditions, such as arthritis, diabetes, or liver disorders. How does giloy help with inflammation and joint pain, and are there any specific guidelines on how to use it for these conditions? Lastly, are there any potential side effects of using giloy regularly? Is it safe for long-term use, and are there any groups of people (such as pregnant women or individuals with low blood pressure) who should avoid it? If anyone has used giloy in Tamil Nadu, I’d love to hear your experiences and how it benefited your health.