Which Ayurvedic Medicine Is Best for Improving Sperm Count Naturally? - #12450
My wife and I have been trying to conceive, and after getting some tests done, I found out that my sperm count is low. The doctor recommended some medications, but I really want to focus on natural treatments first. That’s why I started researching which Ayurvedic medicine is best for sperm count. From what I have read, Ayurveda recommends herbs like Ashwagandha, Safed Musli, Shatavari, and Kaunch Beej for male fertility. Some people say these herbs work best when taken individually, while others suggest using them in a combination. I also read that which Ayurvedic medicine is best for sperm count depends on body type and dosha imbalances. How do I know which herbs are right for me? Should I take them as powders, decoctions, or in milk formulations? Also, how long does it take for which Ayurvedic medicine is best for sperm count to show results? Has anyone here personally used Ayurveda to improve sperm count and fertility? If so, what worked best for you?
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