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Question #12455
2 days ago
3

What Is the Meaning of Gingelly Oil in Odia, and How Is It Used Traditionally? - #12455

Anonymously

I have always used gingelly oil (sesame oil) in my daily life, mainly for cooking and massage. But recently, I was visiting Odisha, and I realized people call it by a different name there. Now I’m curious—what is gingelly oil in Odia, and how is it used in Odisha’s traditional medicine and cuisine? I know that sesame oil is widely used in Ayurveda for abhyanga (oil massage), hair care, and even for internal cleansing. But I heard that in Odisha, gingelly oil in Odia is used in specific rituals and traditional recipes. What are some of the common ways people in Odisha use sesame oil? Also, is gingelly oil in Odia used for any specific health benefits? In South India, people use it for oil pulling and as a body coolant. Does Odia traditional medicine follow the same principles? If anyone from Odisha or familiar with gingelly oil in Odia can share insights, I’d love to know more about its regional significance and uses. Are there any special remedies or foods that rely on this oil?

Gingelly oil in odia
Sesame oil health benefits
Traditional odia medicine
Ayurvedic oil therapies
Odia cooking oils

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
1 day ago
5
In Odisha, gingelly oil is called "Til Oil" (ତିଳ ତେଲ) in Odia. It is widely used in traditional medicine, rituals, and cuisine, much like in other parts of India. In Odisha, sesame oil is commonly used for body massage (abhyanga) to relieve muscle stiffness, improve circulation, and nourish the skin. It is also used in cooking, especially for preparing traditional dishes like "Dalma" and "Pakhala" (fermented rice), which are staple foods. In Odia culture, sesame oil plays a significant role in religious rituals, where it is often used in lighting lamps and during certain pujas to invoke blessings. Health-wise, sesame oil is considered a natural coolant, helping balance pitta dosha, and it may be used for oil pulling, similar to South Indian practices, to improve oral hygiene. It also aids in detoxification and promoting digestion. In addition to these benefits, it’s known for its nourishing properties for the skin and hair, with many using it for scalp massages to promote hair health and prevent dryness.
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