How to Remove Cough from Head Naturally Using Ayurvedic and Home Remedies? - #12537

I have been suffering from a persistent cough stuck in my head, which makes me feel heavy, congested, and tired. The mucus seems trapped in my sinuses and upper chest, and I need natural ways to remove it completely. What are the best home and Ayurvedic remedies for clearing head congestion caused by cough? From what I have read, one of the most effective remedies for removing cough from the head naturally is steam inhalation with eucalyptus oil, tulsi, or ajwain. Some sources say that inhaling steam loosens mucus and clears nasal passages. But how many times a day should it be done for quick relief? Another recommended remedy is drinking ginger, honey, and black pepper tea. Many people say that ginger and honey help in breaking down mucus and relieving throat irritation. But does this work for chronic sinus congestion caused by cough? I also read that massaging the chest with warm mustard oil and garlic helps in loosening mucus and improving circulation. Has anyone tried this method, and does it provide instant relief from a stubborn cough? Some Ayurvedic sources suggest taking Sitopaladi Churna or Yashtimadhu (Licorice) powder mixed with honey to reduce mucus buildup in the head and throat. But which one works best for removing deep-seated congestion? If anyone has successfully cleared a cough stuck in the head, please share what worked best for you. Which home remedies provided quick and lasting relief? I am looking for safe, effective, and natural ways to clear my head congestion caused by cough. Any expert advice would be greatly appreciated!