What is the best H. pylori treatment in Ayurveda? - #12568

Managing an H. pylori infection naturally with Ayurvedic remedies can be an effective supplementary approach alongside conventional treatment. Here are some herbs and strategies that may help: Ayurvedic Herbs for H. pylori: Triphala: Benefits: Known for its ability to balance digestion, reduce acidity, and promote gut health. How to Use: Take 1 teaspoon of Triphala powder with warm water before bed. It helps cleanse the digestive system and may reduce H. pylori symptoms. Mulethi (Licorice): Benefits: Helps soothe irritated stomach linings and has antibacterial properties, potentially aiding in H. pylori eradication. How to Use: You can consume 1/2 teaspoon of Mulethi powder with warm water daily or use it in tea. Amla (Indian Gooseberry): Benefits: Rich in Vitamin C and antioxidants, Amla can help repair the stomach lining and reduce inflammation caused by H. pylori. How to Use: Take Amla powder (1 teaspoon) daily, or consume fresh Amla juice. Turmeric: Benefits: Known for its anti-inflammatory and antibacterial properties, it can help reduce inflammation in the stomach and promote healing. How to Use: 1/2 teaspoon of turmeric powder mixed with honey (1 teaspoon) can be consumed daily, preferably on an empty stomach. The curcumin in turmeric is effective against H. pylori. Honey: Benefits: Honey has antibacterial properties and can help soothe and heal ulcers caused by H. pylori infection. How to Use: Consume 1 teaspoon of honey before breakfast or mix it with warm water and turmeric. Diet and Lifestyle Changes: Avoid spicy, oily, and acidic foods that can irritate the stomach lining. Focus on easy-to-digest foods like khichdi, vegetable soups, and steamed vegetables. Incorporate antioxidant-rich foods such as fruits (like papaya and bananas) and vegetables that are gentle on the stomach. Drink lukewarm water and herbal teas like ginger tea or chamomile to soothe the stomach. Maintain a balanced routine with stress-reducing activities like yoga or meditation, as stress can exacerbate digestive issues. Precautions to Prevent Reinfection: Maintain good hygiene, wash hands regularly, and avoid consuming contaminated food or water. Avoid overuse of antibiotics and limit alcohol intake, which can disrupt gut bacteria. Add prebiotic-rich foods like yogurt and fermented foods to promote a healthy gut microbiome.