How to reduce Lichenplanuspigmentosus - #28348

Don’t worry Sridevi ji,

You’ll definitely get relief 😌

NEED PERSONAL CONSULTATION. please visit nearby ayurvedic physician.

First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc.

Till then start taking, 1.Mahatiktak kwath 20ml +30ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Haridrakhand 4gm with 10ml of Panchtikta ghrita once in a day. 4.Gandhak rasayana 1-1-1

Follow up after 1 month.

TAKE CARE 😊

If you have any doubt, feel free to ask.

Kind Regards, DR.ISHA ASHOK BHARDWAJ

Thank you for trusting this platform and reaching out with your health concerns ACC to ayurveda LPP is due to pitta aggravation along with vata-kapha disturbances, before starting medicines I suggest you to go for panchakarma procedure which will give wonderful results

Hello Sridevi,

I completely understand your concern. Lichen Planus Pigmentosus is a chronic skin condition that causes dark pigmentation patches, usually on the face, neck, and body. Allopathy often gives temporary relief but may cause side effects. But dont worry we are here to help. You out😊

✅AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION

1 Manjishthadi Kashayam – 20 mL-0-20ml l with warm water twice daily before food (blood purifier, reduces pigmentation).

2 Sarivadyasava – 20 ml-0-20ml with equal water after food (skin detoxifier, reduces dark marks)

3 Arogyavardhini Vati – 1 -0-1 twice daily after food (liver & skin metabolism support).

4 Kaishore Guggulu – 2-0-2 twice daily (anti-inflammatory, clears Rakta dushti).

✅ EXTERNAL APPLICATION

1 Kumkumadi Taila – apply few drops at night on affected dark patches (reduces pigmentation, improves skin tone).

2 Nalpramadi Taila – good for body application before bath (reduces discoloration).

3 Bath with Triphala decoction or add Neem leaves to bathwater.

✅PANCHAKARMA

👉Raktamokshana (bloodletting) – highly beneficial in chronic skin pigmentation.

👉Virechana (purgation therapy) – to eliminate excess Pitta & toxins.

👉Takradhara – local soothing therapy to reduce burning/itch.

✅ Diet & Lifestyle Tips

✅ INCLUDE- Green leafy vegetables, pomegranate, beetroot, amla, turmeric milk, coriander water.

❌ Avoid Spicy, oily, junk, fermented foods, red meat, excess tea/coffee.

👉Stay hydrated – drink coriander + fennel seed infused water daily.

👉Practice Sheetali & Anulom-Vilom pranayama → calms Pitta, balances stress.

👉Sun protection is very important – use natural aloe vera gel before sun exposure.

👉Ayurveda can control progression, reduce pigmentation gradually, and improve skin health, but complete reversal of dark patches may take 6–12 months depending on chronicity.

👉 please don’t feel hopeless . Many patients with Lichen Planus Pigmentosus have shown visible improvement with Ayurved

Wish you a healthy skin😊

Warm Regards Dr Snehal Vidhate

Hello Sridevi,

Thank you for sharing your condition. You are experiencing Lichen Planus Pigmentosus (LPP) with pigmentation marks spread all over the body. You wish to avoid allopathic medications due to side effects and prefer Ayurvedic management.

Likely Nidana:

1.Pitta-Kapha aggravation → causes hyperpigmentation and inflammation of skin. 2.Rasa-Rakta dhatu dushti → results in dusky-brown pigmentation. 3.Agni mandya & Ama accumulation → slows metabolism and hinders skin renewal.

🔍 Recommended Investigations

1. CBC, ESR – to rule out systemic inflammation. 2. Liver function tests – chronic Pitta aggravation may affect liver. 3. Blood sugar (FBS/PP) – to rule out hidden metabolic issues. 4. Skin biopsy – if diagnosis is uncertain or pigmentation persists despite therapy.

💊 Internal Medicine

Phase 1 – Pitta-Kapha shaman & Ama pachana (4 weeks)

1. Guduchi kwatha – 40 ml twice daily before meals (detox, immunity, liver support). 2. Manjishtha churna – 1 g with warm water, twice daily (blood purifier, pigmentation reducer). 3. Triphala churna – 1 g at night with warm water (digestion & mild detox).

Phase 2 – Rasayana & Twak-sthira (next 8 weeks)

1. Chandraprabha vati – 2 tabs twice daily after meals (skin & immunity support). 2. Haridra (turmeric) + Amalaki churna – 1 g twice daily with warm water (antioxidant, anti-inflammatory). 3. Yashtimadhu (licorice) churna – 1 g with honey, twice daily (reduces pigmentation & Pitta). 4. Sariva (Hemidesmus indicus) kwath – 20–30 ml twice daily (blood purifier, skin support).

🌿 External Support / Local Care

1.Topical oils: Apply Kumkumadi Taila or Manjishtha + Coconut oil on affected areas at night. 2.Gentle cleansing: Use mild herbal soaps (avoid harsh chemicals or scrubbing). 3.Avoid prolonged sun exposure; wear protective clothing and apply herbal sunscreens if outdoors.

🥗 Diet & Lifestyle

Pathya (Recommended):

1. Cooling, Pitta-pacifying foods – cucumber, watermelon, coriander, leafy greens. 2. Fresh fruits – pomegranate, papaya, amalaki. 3. Turmeric, coriander, and licorice in diet. 4. Plenty of water – 2–3 L/day.

Apathya (Avoid):

1. Spicy, oily, fried foods. 2. Excess tea, coffee, alcohol. 3. Excess sun exposure, heat, and harsh skin products. 4. Stressful lifestyle – emotional stress can worsen pigmentation.

🧘‍♀️ Yoga & Lifestyle

1. Asanas: Surya Namaskar, Sarvangasana, Bhujangasana (improves circulation, detoxifies). 2. Pranayama: Anulom Vilom + Sheetali/Sheetkari pranayama (cooling effect, reduces Pitta). 3. Adequate sleep – 7–8 hours daily. 4. Stress management – meditation, journaling, or gentle walks.

🌸 With Kind Regards

With consistent internal Rasayana therapy, topical care, and lifestyle modifications, your pigmentation marks and skin inflammation can gradually reduce. Gentle, patient care is key, as pigmentation fading may take several months.

– Dr. Sumi.

As you are seeking an Ayurvedic approach for your Lichen Planus Pigmentosus (LPP) due to side effects from allopathic treatment, here is a general overview of the Ayurvedic opinion and treatment principles.

​Ayurvedic Perspective on Lichen Planus Pigmentosus (LPP) ​In Ayurveda, skin diseases are broadly categorized as Kushta Roga. Lichen planus is often correlated with Charma Kushtha or a specific type of Kshudra Kushta. The condition is primarily viewed as a result of an imbalance in the body’s doshas, particularly Pitta and Vata, which can also involve Kapha.

​Pitta is the most significant dosha involved. Its aggravation leads to heat, inflammation, and skin irritation, which manifests as the characteristic purplish or dark discoloration of LPP.
​Vata contributes to the dryness and the slate-grey or brownish pigmentation.
​The condition is also linked to Rakta Dhatu Dushti (vitiation of the blood tissue) and the accumulation of Ama (toxins) in the body.
​Stress and poor digestion (Mandagni) are considered major contributing factors.
​Principles of Ayurvedic Treatment ​Ayurvedic treatment for LPP is holistic and focuses on addressing the root cause, not just the symptoms. The treatment aims to:
​Purify the Blood and Detoxify the Body: This is a primary step. It involves getting rid of the accumulated Ama and purifying the vitiated Rakta.
​Balance the Vitiated Doshas: The main focus is on pacifying the aggravated Pitta and Vata.
​Restore Digestive Fire (Agni): A strong digestive system is crucial to prevent further Ama accumulation.
​Rejuvenate and Heal Tissues: Once the body is cleansed, herbal formulations are used to restore the health of the skin and other affected tissues.
​Manage Stress: Since stress is a trigger, stress-reduction techniques are a vital part of the treatment.

​Panchakarma (Detoxification): This is a key component of deep cleansing. The specific procedure will be determined by your doctor based on your constitution (Prakriti) and the state of your doshas. Common procedures for LPP may include:
​Virechana (Therapeutic Purgation): This procedure is highly effective for expelling excess Pitta from the body. ​Raktamokshana (Bloodletting): In some cases, to purify the blood, a specialized procedure like Raktamokshana may be used. ​

​Dietary and Lifestyle Modifications: This is a crucial part of the treatment. Your doctor will advise you to:
​Avoid Pitta-Aggravating Foods: This includes spicy, sour, oily, and fermented foods.
​Favor Cooling Foods: Incorporate fruits like melons and pomegranates, leafy greens, and vegetables that have a cooling effect.
​Stay Hydrated: Drink plenty of water to help flush out toxins.
​Manage Stress: Practice yoga, meditation, and breathing exercises (Pranayama) to calm the mind and body.
​Avoid Sun Exposure: Protect your skin from direct sunlight, as it can worsen pigmentation.
​

Simple Remedies

1. Take bath with warm water added with neem leaves paste or neem decoction.

2. Mix purified sulphur & neem bark powder with petroleum jelly and apply 3 times a day.

3. Apply crushed garlic to the affected area on the outside of the body, alternating with honey.

4. Apply tea tree oil 2 times a day.

Treatment

1) Arogyavardhini rasa - 500 mg +gandhak rasayan +khadira churna-2gm +nimbadi churna-2gm +vanga bhasma-250mg - before food with manjishtadi kashaya 20 ml 3 times a day

2) Doorvadi taila- extl application 1 time

Don’t worry take Panchatiktha ghrita Guggulu 1tab , rasamanikya ras1tab bd , Gandhak rasayana 1tab bd, khadiarista 20ml bd ,vibha ointment Externally enou6

HELLO SRIDEVI,

WHAT IS LPP? Lichen Plans pigmentation is a chronic, progressive dermatological condition characterised by: -Dark brown to grey black pigmentation on sun-exposed or flexural areas - often triggered or worsened by sunlight, heat or inflammation - itching or burning on sun exposure -resistant to fading, even with treatment

AYURVEDIC PATHOGENESIS

PITTA DOSHA= heat, inflammation, and pigmentation RAKTA DHATU DUSHTI= impaired blood tissue function- responsible for skin color KUSHTA(skin disorder)= LPP can be categorised under minor Kshudra kushtha VYANGA= localised pigmentation due to pitta-raita vitiation AMA= toxin accumulation due to weakness digestion BHRAJAKA PITTA DUSHTI= disruption in skin pigmentation metabolism(skin pitta sub-type)

So, the root of the disease lies in- -vitiated pitta and rakta dhatu - ama(toxic byproducts of improper digestion) - sun exposure and stress aggravating bhrajak pitta

AYURVEDIC MANAGEMENT OF LPP

1) DETOXIFICATION

AT HOME

FOR 1ST 3 DAYS

- TRIKATU CHURNA= 1/2 tsp with warm water before food 30 mins before twice daily

-HINGWASTAKA CHURNA= 1 tsp with warm water after food twice daily

on 3rd day eat light food like khichdi at night

on 4th day VIRECHANA PROCEDURE - TRIVRIT LEHA= 50 gm with warm milk early morning after that don’t eat anything just have warm water -you will observe loose motions 5-10 times

this will detoxifies your body

after motions stops have light food for that day

THIS PROCESS WILL ELIMINATE EXCESS PITTA AND TOXINS

INTERNAL MEDICATIONS(start from day 5) these are meant to purify blood, cool down the body, balance pitta and improve skin tone

1) BLOOD PURIFIERS

-MAHAMANJISTHADI KASHAYA= 30 ml twice daily before meals with water = reduces pigmentation, detoxifies blood

-SARIDVADYASAVA= 20 ml twice daily after meals with water = pitta pacifier, reduces itching and heat

-GUDUCHI CAPSULES= 1 cap twice daily in morning and night = immunity and pitta regulation

2) LIVER AND PITTA REGULATORS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver detox , skin health

2) AVIPAATIKAR CHURNA= 1 tsp at bedtime with warm water = improves digestion, reduces pitta

3) ANTI-PIGMENTATION LEPA AND RASAYANA -yastimadhu+haridra+chandan+ rose water paste = 3 times/week - 1 tsp sandalwood powder+ 1 tsp mulethi powder + 1 tsp manjistha powder+cucumber huice= 20 min leave and then wash

TOPICAL AYURVEDIC TREATMENT

NIGHT OIL APPLICATIONS

1) KUMKUMADI TAILA= 5 drops on affected area =reduces pigmentation, even tones

2) ELADI TAILA= whole body application before bath =prevents darkening, calms skin

3) NALPAMRADI TAILA= for facial pigmentation =brigthens dull skin

SUNPROTECTION(very imp for LPP) -Apply sunscreen with SPF 30-50 -use natural sun blockers= aloevera, cucumber juice , turmeric paste -cover skin with cotton clothes, hats, umbreallas -avoid sun exposure between 10 AM- 4PM

DIET AND LIFESTYLE

AVOID PITTA AGGRAVTING FOODS -spicy, sour, fermented, fried, junk food -red meat, alcohol, vinegar, excess salt - pickles, tamarind, tomatoes, brinjal

PREFER -bitter vegetables= kerala, neem, methi - amla, pomegranate, coconut water, buttermilk - turmeric milk with ghee - mung dal, barley, ghee, bottle gourd

LIFESTYLE TIPS -practice cooling pranayam= sheetali, sheetakari, anulom vilom -sleep early and avoid screen exposure before bed -reduce stres- LPP often worsens with emotional strain -bath with cool or lukewarm water not hot

EXPECTED OUTCOMES -1-3 MONTHS= reduced itching, fewer new pigmentation lesion -3-6 MONTHS= gradual fading of superficial pigmentation LONF TERM= if sun protection+ ayurvedic regime is followed, Pigmentation stabilises and skin tone evens out slowly

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

In managing Lichen Planus Pigmentosus (LPP) through Ayurveda, addressing dosha imbalance is central, particularly the vata and pita doshas. Herbal remedies, dietary changes and lifestyle modifications can be an effective way to reduce pigmentation marks. One important herbal remedy is Turmeric, known in Ayurveda to have anti-inflammatory and healing properties. Applying a paste of turmeric mixed with honey on the affected areas can help lighten the marks.

Consuming Turmeric milk daily can also aid your condition; mix a teaspoon of turmeric into warm milk, consume before bed. Neem is also beneficial due to its antiviral and antifungal properties. Taking Neem capsules or applying neem oil on your skin twice a day can help manage your symptoms.

Diet plays a pivotal role. Favor foods that are vata and pitta pacifying. Consume sweet, bitter, and astringent flavors while avoiding spicy, sour and salty foods which can aggravate your condition. Including warm and cooked meals rather than raw, cold or processed foods in your diet assist in balancing your doshas. Aloe vera juice is also recommended for its skin soothing properties; take 20ml of Aloe vera juice daily on an empty stomach.

Avoid excessive sun exposure as it may worsen pigmentation. When venturing outdoors, apply natural sunscreen containing ingredients like zinc oxide. Staying hydrated is crucial, drinking ample water aids in detoxifying the system and keeps skin healthy.

Lastly, practice stress management techniques like Yoga or meditation which can help in mitigating flare-ups linked to stress.

Always consult with a qualified Ayurvedic practitioner before starting new treatments to ensure they are suited for your specific body type and condition.

I would advise you to visit your Ayurvedic physician in person and undergo Shodhana Chikitsa, that is, Panchakarma treatment. As an Ayurvedic practitioner, this is the advice I would like to give you in this condition.

To address Lichen Planus Pigmentosus through Siddha-Ayurvedic principles, we should begin with identifying the imbalance most likely contributing to your condition. This disorder often relates to disturbances in pitta dosha, which governs pigmentation and the skin’s heat and intensity aspects. Here are a few steps to consider:

1. Diet: Follow a pitta-pacifying diet. Include cooling, bitter, and astringent foods. Consume green leafy vegetables, cucumbers, gourds, and pomegranates. Avoid spicy, oily, and fermented foods since they aggravate pitta.

2. Herbs: Consider herbal formulations like Triphala, known for its detoxifying properties. Apply Sandalwood paste on affected areas to soothe irritation and cool the skin. Another option is applying Aloe Vera gel, which hydrates and calms. Both are traditionally used to manage pigmentation issues.

3. Internal Cleansing: Shodhana therapy helps clear the system. While classical panchakarma requires professional supervision, home practices like consuming Triphala Churna at night can assist in gentle detoxification.

4. Lifestyle: Practices like Pranayama and Yoga, particularly moon salutation, offer cooling effects reducing pitta. Aim for regular sleep as it restores skin health and balances internal rhythms.

5. Skin Care: Use natural oils like coconut or neem to moisturize and protect skin integrity. Opt for sulfate-free, gentle cleansers and avoid harsh sunlight by using a physical cover, not relying heavily on chemical sunscreens.

As always, follow these steps in conjunction with professional guidance, ensuring suitability for your constitution. Certain approaches may require adjustment comparatively your individual’s prakriti and current condition. In severe or rapidly worsening cases, seeking immediate medical help remains crucial to manage any escalations promptly.