Keshi Anti Hair Fall Oil might potentially be beneficial, but it’s crucial to consider a more holistic view when dealing with hair loss. Based on Siddha-Ayurvedic principles, hair fall can be a manifestation of an imbalance in your tridosha levels, particularly Vata and Pitta doshas. Stress, dietary habits, and lifestyle factors often contribute to these imbalances, affecting hair health.
First, let’s address the oil. Oils like Keshi, often containing herbs like bhringraj, amlaki, and neem, can support hair strength and reduce fall due to their cooling and nourishing properties. To use the oil effectively, apply it to your scalp with gentle circular motions to enhance circulation, ideally 30 minutes to an hour before washing your hair. Repeat this process 2-3 times a week. It’s important to be regular, but also give it some time – usually, a few months to notice visible change as hair growth cycles are slow.
However, incorporating some lifestyle and dietary changes could amplify your results. Regularly practice stress-relieving techniques like yoga or meditation to manage stress levels. A diet rich in proteins, iron, and omega-3 fatty acids is supportive for hair re-growth. Ensure robust digestive fire (agni) as it’s key to absorbing these nutrients. Consider drinking warm water and including ginger or cumin in your meals to aid digestion.
If hair loss persists despite these changes, or you notice bald patches, consult a healthcare professional to rule out underlying conditions. Remember, the goal is a balanced approach addressing both topical care and internal health.
