What is the best tablet for Pitta headache in Ayurveda? - #12597
I’ve been suffering from frequent headaches, especially when I’m stressed or the weather changes. After visiting an Ayurvedic doctor, I was told that my headaches are due to excess Pitta dosha. I’ve tried some home remedies, but I’m looking for a more specific tablet for Pitta headache that can help balance my doshas and reduce the intensity of these headaches. I’ve heard that tablets like Saraswatarishta, Brahmi, or Ashwagandha might help, but I’m not sure which one is most effective for treating Pitta-related headaches. Should I take them daily, or just when I feel a headache coming on? Also, I know that lifestyle and diet play a role in managing Pitta. Are there any specific foods or habits I should incorporate along with taking the Pitta headache tablet? Does avoiding spicy foods or stress-relieving exercises help in preventing these headaches? If anyone has tried an Ayurvedic tablet for Pitta headache, please share your experience. What worked best for you, and how long did it take to see improvement?
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