Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
Neem, also known as Azadirachta indica, is widely praised in traditional medicine, particularly in Ayurveda, for its potent antibacterial, antifungal, antiviral, and anti-inflammatory properties. It’s used in various forms like leaves, oil, powder, and even as an ingredient in tablets or capsules for treating a variety of health issues.
Medical Uses of Neem:
Skin Infections:
How it helps: Neem’s antibacterial and antifungal properties make it effective in treating acne, eczema, psoriasis, and fungal infections like ringworm.
How to use: Neem leaves can be crushed into a paste and applied directly to the affected area or used as a wash.
Digestive Issues:
How it helps: Neem aids digestion by reducing acidity, treating indigestion, and supporting liver health. Its detoxifying effects help cleanse the digestive system.
How to use: Neem leaves can be consumed as a decoction, or neem powder can be mixed with warm water and taken daily for better digestion.
Blood Sugar Control:
How it helps: Neem has shown potential in helping regulate blood sugar levels and managing diabetes by improving insulin function.
How to use: Neem powder or capsules may be used as part of a daily routine for managing blood sugar levels. Neem leaves can also be chewed or made into a tea.
Boosting Immunity:
How it helps: Neem has immune-boosting properties, helping the body fight off infections and illnesses.
How to use: Neem oil can be used for topical application or neem powder in capsules can be taken to enhance immunity.
Oral Health:
How it helps: Neem is beneficial for oral health by fighting bacteria that cause plaque, gum disease, and bad breath.
How to use: Neem toothpaste or neem twigs (used as a natural toothbrush) can be used regularly. Neem oil can also be swished around in the mouth to improve oral hygiene.
How to Consume Neem:
Neem Leaves:
Can be consumed fresh or dried. Typically, fresh neem leaves are chewed for their detoxifying and antimicrobial benefits. Neem leaf tea is another option.
Neem Oil:
Used topically for skin infections, rashes, and as a natural insect repellent. It can also be used for oral health by swishing a small amount in the mouth.
Neem Powder:
Neem powder is taken orally for digestive issues, detox, and blood sugar control. It can also be applied topically for skin conditions.
Neem Capsules or Tablets:
Convenient for internal use, especially for immunity boosting, blood sugar regulation, and detoxification.
Safety and Daily Use:
Neem is generally safe for most people when used in moderation. However, it should be used with caution in pregnant women or those with certain conditions like low blood pressure.
For daily use, neem is commonly consumed in small doses, either in capsule form or mixed into water or juices. It’s best not to overconsume neem as it can lead to mild side effects like upset stomach or skin irritation.
Personal Experience:
Many people find neem oil effective for treating skin issues like acne and eczema. Neem powder or capsules are commonly used for digestive issues and blood sugar management. Regular use of neem for oral hygiene has shown to significantly reduce plaque and gum disease in many users.
If anyone has used neem for medical purposes, sharing your experience with the form that worked best for you—whether leaves, oil, powder, or capsules—can help others decide the right approach.