How to reduce dry cough immediately with home remedies? - #12632

To reduce a dry cough immediately, there are several effective home remedies you can try: 1. Tulsi (Basil) and Ginger Tea: Ingredients: Fresh Tulsi leaves, ginger, honey, and water. Preparation: Boil a few Tulsi leaves and a small piece of ginger in water for about 5-10 minutes. Strain and add a teaspoon of honey for extra soothing. Drink this tea 2-3 times a day for fast relief. Why it works: Tulsi has anti-inflammatory properties, ginger soothes irritation, and honey acts as a natural cough suppressant. 2. Black Pepper and Honey: Ingredients: Black pepper, honey. Preparation: Mix a pinch of freshly ground black pepper with a teaspoon of honey. Take this mixture twice a day to reduce the dryness and irritation in the throat. Why it works: Black pepper helps in loosening mucus, while honey soothes the throat. 3. Warm Salt Water Gargle: Ingredients: Salt and warm water. Preparation: Mix half a teaspoon of salt in warm water and gargle with it 2-3 times a day. This can help calm throat irritation and reduce coughing. Why it works: Salt water helps clear mucus and soothe a scratchy throat. 4. Steam Inhalation: Ingredients: Eucalyptus oil (optional) or simply hot water. Preparation: Boil water and inhale the steam. You can add a few drops of eucalyptus oil for extra relief. Why it works: Steam moistens the airways, helps soothe dry throat, and relieves coughing. 5. Turmeric Milk (Haldi Doodh): Ingredients: Turmeric powder and milk. Preparation: Add a teaspoon of turmeric to a glass of warm milk and drink it before bedtime. Why it works: Turmeric has anti-inflammatory and antibacterial properties that can help soothe the throat and reduce coughing. Foods to Avoid: Avoid spicy, fried, and acidic foods as they can aggravate a dry cough. Cold drinks or dairy products may thicken mucus and worsen the cough. Quick Relief: If you need instant relief, sipping warm water with honey, or drinking ginger-tulsi tea, will help soothe the throat. Steam inhalation can also immediately calm coughing and irritation.