What is Sneha oil and how is it used in Ayurveda for therapeutic benefits? - #12664
I recently came across the term Sneha oil and I’m curious to know more about it. I understand that it’s an Ayurvedic oil, but I’m not sure what its exact benefits are and how it’s used in Ayurvedic treatments. Can anyone explain what Sneha oil is, and what makes it so special in traditional healing? From what I’ve heard, Sneha oil is used for various purposes like body massage, skin care, and even for joint pain. How does it work to improve circulation, relieve stress, and help with inflammation or muscle pain? Is there a specific type of oil used in Sneha oil formulations, or is it a blend of multiple oils? How should Sneha oil be applied for best results—should it be used as part of a daily routine, or is it used only for specific health concerns? If anyone has used Sneha oil, please share your experience! How did it benefit your health, and what was your method of application?
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.