What are the key benefits of Gandusha in Ayurveda, and how does it improve health? - #12741
For a long time, I’ve struggled with oral health issues like gum sensitivity, bad breath, and frequent mouth ulcers. I recently heard about Gandusha in Ayurveda, and some people say it’s an extremely effective remedy for oral detoxification. But what exactly are the Gandusha benefits, and how does it work? I’ve seen that it involves holding herbal liquids in the mouth for some time, but does it go beyond just oral care? I read that Gandusha benefits extend to improving digestion, detoxifying the body, and even strengthening the vocal cords. How true is this, and what kind of results can one expect from regular practice? Another thing I’m wondering about is whether different herbal oils provide different Gandusha benefits. Are there specific oils that work best for mouth ulcers, gum infections, or bad breath? Also, how long does it take to see visible improvements? If anyone has personally experienced Gandusha benefits, please share your results. Did it improve oral health, digestion, or overall well-being? Also, how often should it be practiced for long-term results?
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