How effective are Ayurvedic beauty treatments, and which ones work best? - #12784
I’ve always been interested in natural skincare, and I recently came across Ayurvedic beauty treatments, which claim to enhance skin health without the use of chemicals. I’m curious to know how they work and which treatments are most effective for glowing skin and anti-aging benefits. From what I’ve read, Ayurveda focuses on internal balance to achieve external beauty. Does this mean that Ayurvedic beauty treatments focus more on detox and herbal remedies rather than just topical skincare? Are there specific treatments like Mukha Lepam (herbal face packs) or Kesha Abhyanga (hair oil therapy) that provide noticeable improvements? I also want to know whether Ayurvedic beauty treatments work better when combined with dietary and lifestyle changes. Do I need to follow a specific Ayurvedic diet to get long-term results for clear skin and hair health? If anyone has tried Ayurvedic beauty treatments, please share your experience. Which treatments worked best for you, and how soon did you notice results? Also, were there any herbal formulations that helped with skin hydration, pigmentation, or hair growth?
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