How does Njavarakizhi treatment benefit the body, and who should try it?

Question

I have been experiencing joint stiffness and muscle weakness, and someone recommended that I try Njavarakizhi treatment, which is said to be a unique Ayurvedic therapy using medicated rice. I have never heard of it before, so I want to understand how it works and whether it would be effective for me.

From what I understand, Njavarakizhi treatment benefits include improving circulation, reducing inflammation, and strengthening muscles. But how exactly does this therapy work? Is the heat from the rice poultice the main healing factor, or do the herbs and milk used in the treatment have additional benefits?

I also want to know whether Njavarakizhi treatment is only for muscle pain, or if it can also help with nerve-related conditions like sciatica or arthritis. Also, how many sessions are typically required before one starts noticing visible improvements?

If anyone has undergone Njavarakizhi treatment, I’d love to hear about your experience. Did it provide lasting pain relief, or was it just temporary? Also, were there any precautions you had to take before or after the treatment?

Dr. Harsha Joy · Accepted Answer

Njavarakizhi is a specialized Ayurvedic therapy designed to alleviate joint stiffness, muscle weakness, and inflammation. The treatment involves applying warm, medicated rice, soaked in herbal decoctions and milk, which is bundled in cloth and massaged onto the affected areas. The heat from the rice poultices helps to improve circulation, reduce inflammation, and relax tight muscles. Additionally, the medicinal herbs and milk used in the treatment provide nourishment and healing to the tissues, enhancing the overall therapeutic effect. Njavarakizhi can be effective for both muscular and nerve-related conditions like sciatica and arthritis, as the heat and herbs work to soothe the nerves and reduce discomfort. Typically, multiple sessions (around 7-14) are required to see noticeable improvements, with lasting relief often achieved through consistent treatments. Aftercare usually includes avoiding strenuous activities and staying warm to maximize the benefits.

How does Njavarakizhi treatment benefit the body, and who should try it? - #12794

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