How does Ayurvedic diabetic care help in controlling sugar levels naturally?

Question

I was diagnosed with type 2 diabetes, and I want to explore Ayurvedic diabetic care as a natural way to manage my condition. I have read that Ayurveda focuses on improving digestion and balancing insulin function, but I want to understand how effective it really is.

From what I understand, Ayurveda considers diabetes (Madhumeha) as a metabolic disorder caused by Kapha and Pitta imbalances. But how do Ayurvedic diabetic care treatments help in controlling sugar levels, improving pancreatic function, and preventing diabetes-related complications? Are there specific herbs like Vijaysar, Madhunashini, and Jamun that regulate blood sugar naturally?

I also want to know whether Ayurvedic diabetic treatments can help in reducing dependence on allopathic medication. Has anyone successfully controlled their blood sugar through Ayurveda? What treatments, dietary changes, or herbs worked best for you?

Dr. Harsha Joy · Accepted Answer

Ayurvedic treatment for diabetes focuses on balancing the doshas, particularly Kapha, which is linked to excess sugar, fat, and sluggish metabolism. Herbs like Vijaysar, Madhunashini, and Jamun are commonly used for their ability to regulate blood sugar levels. Vijaysar helps improve insulin sensitivity, Madhunashini (Gurmar) supports the reduction of sugar cravings and enhances glucose metabolism, while Jamun is known for its anti-diabetic properties and helps regulate blood sugar. These herbs, combined with dietary changes like reducing processed sugars, increasing fiber, and incorporating bitter foods, can help manage sugar levels and support pancreatic function. Ayurveda also emphasizes digestion improvement through herbs like Triphala to reduce toxins and enhance nutrient absorption, which is vital for long-term management. Many individuals find that Ayurvedic remedies can help reduce reliance on allopathic medication over time, but it is important to work closely with both an Ayurvedic practitioner and your healthcare provider to monitor progress. Results vary, but with consistent treatment, dietary adjustments, and lifestyle modifications, many people experience better control of their blood sugar levels.

How does Ayurvedic diabetic care help in controlling sugar levels naturally? - #12885

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions