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How Effective Is Ayurvedic Treatment for Insulin Resistance, and Can It Reverse Diabetes?
General Medicine
Question #13144
70 days ago
78

How Effective Is Ayurvedic Treatment for Insulin Resistance, and Can It Reverse Diabetes? - #13144

Anonymously

I have been struggling with insulin resistance, and my doctor told me that it could eventually lead to Type 2 diabetes if not managed properly. I recently came across Ayurvedic treatment for insulin resistance, which claims to improve insulin function and glucose metabolism naturally. Some of the most recommended Ayurvedic herbs for insulin resistance include Gurmar (Gymnema Sylvestre), Vijaysar, Jamun Seed Powder, Chandraprabha Vati, and Fenugreek. But how effective are these herbs in restoring insulin sensitivity? Can Ayurvedic medicine help reverse insulin resistance, or does it only help in slowing down diabetes progression? If anyone has tried Ayurvedic treatment for insulin resistance, please share your experience. Did you notice improved blood sugar levels? How long did it take to see results? Also, did Ayurvedic doctors suggest any specific dietary and lifestyle changes to enhance the treatment?

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Gurmar benefits
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Doctors’ responses

Ayurvedic treatment for insulin resistance focuses on improving insulin sensitivity and balancing metabolism naturally. Herbs like Gurmar, Vijaysar, Jamun Seed Powder, Chandraprabha Vati, and Fenugreek help regulate blood sugar levels and enhance pancreatic function. Panchakarma detox, yoga, and a Kapha-pacifying diet are also recommended for better results. These herbs can help reverse insulin resistance over time by reducing Ama (toxins), improving Agni (digestive fire), and promoting cellular insulin uptake. However, results depend on dosha balance, diet, and lifestyle changes. Ayurvedic doctors typically advise a low-carb, high-fiber diet, intermittent fasting, and daily physical activity to enhance treatment efficacy.
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