Looking for Weight Loss Ayurvedic Treatment in Kerala: Does Panchakarma Really Work? - #1318
I’ve been struggling with weight gain for the past few years, especially after hitting my 40s. Despite trying different diets and exercise plans, I haven’t been able to shed the extra kilos. I keep hearing about Ayurvedic weight loss treatments in Kerala, particularly therapies like Panchakarma that promise detoxification and holistic healing. I’m planning a trip to Kerala and considering booking a program at an Ayurvedic center. Has anyone here tried Ayurvedic weight loss treatment in Kerala? Was it effective, and what kind of results did you see? I’m curious if it’s mostly about diet and massages or if they include specific herbal medicines too. Also, how long should I stay for the best results, and are there any strict dietary restrictions I need to follow afterward? Any personal recommendations or honest reviews would be really helpful.
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