Which is the best Ayurvedic medicine for weight gain for female health and energy? - #13633

I’ve always been underweight, but after pregnancy, my weight dropped even more, and I feel constantly weak and tired. I’m 30 years old, 5’4”, and weigh only 42 kg. No matter how much I eat, I don’t seem to gain weight. I want to gain weight naturally and in a healthy way without taking artificial supplements, so I started looking into Ayurvedic medicine for weight gain for female health. I read that Ayurveda focuses on improving digestion (Agni), balancing hormones, and nourishing the body with natural herbs. Some commonly recommended herbs for weight gain in women include Shatavari, Ashwagandha, Vidarikand, and Yashtimadhu. Some Ayurvedic formulations like Shatavari Kalpa, Chyawanprash, and Ashwagandha Lehyam are also said to be helpful. Has anyone tried Ayurvedic medicine for weight gain for female? Which specific herbal supplements worked best for you? I don’t want to gain unhealthy fat—I want to improve my strength and overall energy levels. Also, how long does it take to see results with Ayurvedic medicine for weight gain for female? Should I follow a specific diet along with these medicines? If anyone has successfully gained weight with Ayurveda, please share your experience!