What Is the Most Effective Ayurvedic Treatment for Cervical Spondylosis? - #13862
Over the last few months, I have been experiencing stiffness, pain, and discomfort in my neck, especially after working on my computer for long hours. Sometimes, I also feel mild dizziness and headaches. My doctor diagnosed me with cervical spondylosis and suggested painkillers and physiotherapy, but I don’t want to rely on medications for the rest of my life. I’ve been researching cervical spondylosis Ayurvedic treatment to see if there is a long-term, natural way to manage this condition. I came across various Ayurvedic treatments like Greeva Basti (a medicated oil therapy for the neck), herbal medicines like Shallaki and Ashwagandha, and Panchakarma therapies for detoxification. How effective are these treatments for pain relief and long-term spinal health? Also, does cervical spondylosis Ayurvedic treatment focus only on pain relief, or does it actually help regenerate cartilage and improve spinal flexibility? If anyone has undergone Ayurvedic treatment for cervical spondylosis, what worked best for you, and how long did it take to see real improvement?
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