Which Is the Best Ayurvedic Mouth Wash for Oral Health and Gum Problems? - #13864

I’ve always been very particular about my oral hygiene, but lately, I’ve been dealing with gum sensitivity, occasional bad breath, and a dry mouth. Despite using fluoride toothpaste and regular mouthwashes, I feel like they only provide temporary freshness but don’t actually address the root cause of my issues. I recently heard about Ayurvedic mouth wash options that use herbal ingredients to cleanse the mouth, strengthen the gums, and improve overall oral health naturally. From what I’ve read, Ayurvedic oral care doesn’t just focus on freshening breath but also aims to balance the doshas and reduce inflammation in the gums. Some popular Ayurvedic mouth wash options contain ingredients like Triphala, neem, clove oil, and Babool bark, which are said to have antibacterial and healing properties. But how effective are these compared to regular mouthwashes? Another thing I’m curious about is oil pulling with sesame or coconut oil. Some people say that swishing oil in the mouth for 10–15 minutes every morning can detoxify the body, improve gum health, and even help with sinus issues. But is this necessary if I’m already using an Ayurvedic mouth wash? Can they be used together? If anyone has switched to Ayurvedic mouth wash, what differences did you notice? Did it help with long-term gum health, and which ingredients or brands worked best for you? Also, do these herbal mouthwashes help with plaque buildup and tooth sensitivity, or do they only freshen breath?