Which Is the Best Ayurvedic Lep for Joint Pain That Provides Long-Term Relief? - #14336
I have been experiencing chronic joint pain and stiffness, and while pain relief gels provide temporary comfort, I want to explore the best Ayurvedic lep for joint pain that offers deep healing and long-term pain management. However, I am unsure which herbal pastes or lepas work best for joint inflammation, stiffness, and arthritis. Some of the most commonly recommended Ayurvedic lepas for joint pain include Dashmool Lep for reducing inflammation and muscle pain, Mahavishgarbha Lep for arthritis and joint swelling, Rasnadi Churna for soothing joint stiffness, and Nirgundi paste, which is widely used for its anti-inflammatory properties. Many Ayurveda experts also suggest applying warm herbal lepas followed by oil massage (Abhyanga) for deep penetration and faster relief. However, I want to understand whether these lepas provide permanent joint relief or need continuous application. For those who have used Ayurvedic lep for joint pain, which one worked best for reducing inflammation, improving flexibility, and preventing further joint degeneration? Would love insights into the best Ayurvedic lepas for joint health and whether they provide lasting pain relief.
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