Can We Eat Fruits & Nuts Together in Ayurveda? So Confused - #1508
Been making fruit-nut salads lately, thinking they're super healthy. But someone told me that mixing fruits and nuts isn't good according to Ayurveda 😕 Now I'm all confused! Also noticed some stomach discomfort after eating them, like bloating and gas. Is it true that combining fruits and nuts can mess up digestion in Ayurvedic terms? Should I stop eating them together? I really love this combo but don't wanna harm my body. Any advice would be appreciated!
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