Why Does My Larynx Feel Sore and Tight All the Time? - #15130
For months now, my larynx feels irritated and sore almost every day. I don’t have a cold, but my throat feels tight, dry, and slightly painful, especially after talking for long periods. By the end of the day, I feel like my voice is strained, even if I haven’t been yelling or speaking loudly. I thought it might be allergies, but antihistamines don’t help. Then I considered acid reflux, since I do get heartburn sometimes. Could that be causing inflammation in my larynx? I’ve also read that Ayurveda has treatments for voice and throat health. Are there Ayurvedic herbs or oils that can heal the larynx naturally? Should I change my diet? I drink a lot of tea, but could that be making it worse? If anyone has dealt with a constantly sore larynx and found relief, please share your experience. I don’t want this to turn into a chronic issue!
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