What Are Adenoids, and How Do They Affect Breathing in Children and Adults? - #15392
I recently heard about adenoids, and I wanted to understand more about their function in the body. From what I understand, adenoids are small lymphatic tissues located in the back of the nasal cavity, but what exactly do they do, and why do they sometimes cause problems? I read that adenoids help fight infections in children, but they tend to shrink as we grow older. However, in some cases, enlarged adenoids can lead to breathing difficulties, snoring, and sleep apnea. How can someone tell if their adenoids are enlarged, and when do they need to be removed? One thing that concerns me is that adenoid enlargement is more common in children, but can it also affect adults? What are the best treatment options for dealing with adenoid-related breathing issues? Are there any natural remedies or Ayurvedic treatments that help reduce adenoid swelling and improve nasal breathing? I’ve heard that steam inhalation, turmeric, and honey can help—do these actually work for adenoid health? If anyone has had adenoid issues, what symptoms did you experience, and what treatments helped restore normal breathing?
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