What Is the Definition of a Fracture, and How Can Bone Healing Be Improved? - #15517
I recently started learning about fractures, and I wanted to understand more about how they occur and heal. From what I understand, a fracture is a break or crack in a bone caused by trauma, stress, or medical conditions like osteoporosis, but what are the different types of fractures? I read that fractures can be classified as simple, compound, hairline, comminuted, or stress fractures, but how do doctors determine which treatment method is best for each type? Also, how do you know if a fracture is healing properly or if there are complications? One thing that concerns me is whether bone healing can be improved naturally. What are the best foods, supplements, or habits to speed up fracture recovery and strengthen bones? Are there any Ayurvedic or natural remedies that support bone healing and pain relief? I’ve heard that Hadjod (Cissus quadrangularis), Calcium-rich foods, and Ashwagandha help improve bone regeneration—do these actually work? If anyone has experienced a fracture, what treatments helped the most? Did physical therapy, diet, or herbal treatments make the biggest difference?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.