What Is Myositis, and How Is It Treated? - #15822

Namaste, I have seen many children suffering from herpangina, and I understand how distressing it can be for both the child and the parents. In Ayurveda, this condition is often linked to an imbalance in Pitta dosha, which governs heat and metabolism in the body. When excess Pitta accumulates, it leads to inflammation, fever, and painful ulcers in the mouth. The best approach is to soothe this aggravated Pitta while also strengthening the child’s immunity to fight off the virus naturally. I often recommend a cooling diet, avoiding spicy, oily, and acidic foods, and instead including coconut water, buttermilk, and soft, cooling foods like rice gruel (kanji) to reduce internal heat. For soothing mouth ulcers and throat pain, gentle remedies work wonders. Licorice (Yashtimadhu) tea is excellent for healing and soothing inflammation, while honey mixed with a pinch of turmeric can be gently applied to the ulcers for its antibacterial and healing properties. I also advise warm saltwater gargles or Triphala decoction gargles to cleanse the throat and mouth. Tulsi (holy basil) tea is another favorite, as it supports the immune system and helps the body recover faster. Keeping the child hydrated with lukewarm water infused with fennel seeds or coriander helps cool down the system internally. From my experience, a calm, nurturing environment also plays a crucial role in healing. I always tell parents that rest and stress-free surroundings are as important as medicine. Encourage gentle storytelling, light music, or relaxation techniques to keep the child at ease. Regular Abhyanga (oil massage) with cooling oils like coconut or Brahmi oil can also help balance aggravated Pitta and promote faster recovery. Ayurveda teaches us that with the right balance of herbs, diet, and lifestyle, the body can heal itself beautifully, and this holds true for viral infections like herpangina as well.