What Is Tonsillitis and How Can Ayurveda Help in Naturally Treating Recurrent Throat Infections? - #16147

For the past few months, I have been experiencing frequent sore throats and swollen tonsils, which my doctor diagnosed as tonsillitis. While I understand that tonsillitis is a common condition, I want to know more about its causes, treatments, and whether Ayurveda offers long-term solutions to prevent its recurrence. From what I understand, tonsillitis is an inflammation of the tonsils caused by viral or bacterial infections, leading to throat pain, difficulty swallowing, and fever. But what I do not fully understand is why some people develop tonsillitis repeatedly while others rarely experience it. Are weak immunity, seasonal changes, or diet-related factors responsible? Also, do antibiotics always work, or can they make the immune system weaker over time? I have read that Ayurveda focuses on strengthening the throat (Kantha) and improving immunity to prevent tonsillitis. Are there specific Ayurvedic remedies, such as Yashtimadhu (Licorice), Tulsi, or turmeric milk, that help in reducing inflammation and soothing throat pain? Also, does Ayurveda recommend gargling with herbal decoctions or steam inhalation to clear infections naturally? Another thing I am wondering about is whether diet plays a role in preventing tonsillitis. Should I be avoiding cold, processed, or dairy-based foods that may aggravate throat infections? Also, does Ayurveda suggest any specific breathing exercises or yoga postures to strengthen the respiratory system and prevent frequent throat infections? If anyone has successfully treated tonsillitis using Ayurvedic remedies, I would love to hear what worked. I want to explore natural ways to keep my throat healthy without relying on antibiotics every time.