Does Ayurveda offer long-term sciatica pain treatment without side effects? - #16723
For the past six months, I’ve been struggling with a sharp, shooting pain that starts from my lower back and runs down my right leg. At first, I thought it was just a muscle strain, but over time, the pain got worse, especially when I sat for too long or stood in one position. The doctor diagnosed it as sciatica and prescribed painkillers along with some stretching exercises. While the painkillers do give temporary relief, the discomfort always comes back once the effect wears off. I don’t want to keep relying on medicines that only mask the problem instead of fixing it. That’s why I started looking into alternative options for sciatica pain treatment, and Ayurveda seems promising. Does Ayurveda have a permanent solution for sciatica pain treatment? Are there specific herbs or oils that help reduce nerve inflammation and pain naturally? Also, does Ayurveda recommend any special therapies like Panchakarma or massages that can relieve the pressure on the sciatic nerve? If anyone has successfully managed sciatica with Ayurveda, I’d love to know what worked. Should I focus on herbal remedies, dietary changes, or external treatments for the best results? I just want to get rid of this pain and go back to living a normal life without constantly worrying about it flaring up again.
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