Unwanted kit

Question

I took the Unwanted kit about a week ago, and I’m really worried about the aftereffects. The bleeding started within a few hours after taking the pills, but it was way heavier than I expected. It lasted for almost five days, and I had really bad cramps, like worse than my normal period pain. Now, the bleeding has mostly stopped, but I’m feeling weak all the time. Even standing for too long makes me feel dizzy.

The worst part is that my stomach still feels uncomfortable. I don’t know if it’s normal, but I have this bloated feeling, and sometimes there’s mild pain in my lower abdomen. I haven’t gone back to the doctor yet because I’m scared they’ll just give me more medicine. I was hoping my body would recover naturally, but I feel like something is still not right.

I started looking into Ayurveda to see if there are natural ways to heal my body after using the Unwanted kit. Are there any Ayurvedic herbs or foods that can help my body recover faster? Also, I’m really worried about my cycle—will my next period be normal, or is it going to be irregular now? Can Ayurveda help balance my hormones after taking the Unwanted kit?

Another thing—I feel really drained emotionally too, like my mind is foggy, and I just feel low all the time. Is there anything in Ayurveda that can help with both physical and emotional healing after using the Unwanted kit? Should I do a detox or avoid certain foods right now?

If anyone has used Ayurveda after taking the Unwanted kit, I’d really like to know what helped them feel normal again.

Dr Sujal Patil · Answer

Ayurveda focuses on restoring balance and nourishing the body after any intense physical experience like taking the Unwanted kit. The heavy bleeding and weakness indicate a loss of Ojas (vital energy), which needs to be replenished. To regain strength, consume iron-rich foods like dates, pomegranates, sesame seeds, and beetroot to restore blood levels. Warm, nourishing foods like moong dal khichdi, ghee, and vegetable soups can aid digestion and reduce bloating. Ashwagandha and Shatavari are excellent herbs for hormonal balance and overall recovery.

Your menstrual cycle may take some time to regulate, but Ayurveda can help balance hormones naturally. Drinking cinnamon and ginger tea can improve circulation in the reproductive system, while Aloe vera juice with a pinch of turmeric supports uterine healing. Avoid processed, cold, and heavy foods, as they can worsen bloating and disrupt digestion. Gentle abdominal oil massage with warm castor oil can help ease lingering discomfort.

Emotionally, feeling low is common due to hormonal shifts. Brahmi and Ashwagandha are excellent for calming the mind and reducing stress. Practicing deep breathing (Pranayama), meditation, and gentle yoga can help stabilize emotions. If symptoms persist, consider consulting an Ayurvedic practitioner for personalized detox therapies like Panchakarma to reset the body. Prioritizing rest, self-care, and nourishing foods will gradually bring your body and mind back to balance.

Dr. Harsha Joy · Answer

After taking the Unwanted kit, your body may experience hormonal fluctuations and imbalances, leading to physical symptoms like fatigue, bloating, and emotional distress. Ayurveda can support your recovery by focusing on balancing the body’s energies and healing the digestive system. Herbs like Ashwagandha and Shatavari can help restore strength, balance hormones, and calm the nervous system, while Triphala can promote detoxification and improve digestion. To ease bloating and abdominal discomfort, ginger tea with a pinch of turmeric can support digestion and reduce inflammation. Eating a nourishing diet with whole grains, cooked vegetables, and light, warm foods can help replenish nutrients and promote healing. For emotional recovery, practices like meditation and yoga, combined with calming herbs such as Brahmi and Jatamansi, can restore mental clarity and emotional balance. It's also important to rest and avoid foods that may aggravate your digestive system, such as spicy, oily, or processed foods. Regularizing your cycle will take time, but these Ayurvedic remedies can help bring your body back to balance gradually.

Unwanted kit - #16963

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