Question #18886
138 days ago
193
How to get rid of breast pain - #18886
Nomsa Musesengwe
I am having breast pain for close to a year. I have undertaken Ultra sound scan and nothing was dictated. The pain is not responding to painkillers. I have gone to different doctors and breast exam was conducted but nothing was detected.
Age: 39
Chronic illnesses: Nil
Pain
Burning
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hi Nomsa,
Is the pain related to your menstrual cycle? Any specific triggers? Also have you done your hormonal assay?
11913 answered questions
78% best answers
done
Accepted response
0 replies
Hello Nomsa, I would recommend exploring other aspects of your health to gain more clarity. In Ayurveda, chronic breast pain can be associated with an imbalance in the Vata and Pitta doshas, which could be exacerbated by stress, hormonal fluctuations, or dietary factors. To better understand the root cause, I would suggest asking about your menstrual cycle (regularity, pain, or other changes), any history of stress or emotional strain, your diet (particularly fatty or spicy foods), and your lifestyle habits (exercise, sleep patterns).
Additional investigations like a mammogram or a hormone profile could help rule out hormonal imbalances or other conditions that may not be visible on an ultrasound.
13739 answered questions
68% best answers
0 replies
Firstly, I’m sorry to hear you've been dealing with pain for so long. I can imagine how frustrating it must be not to find any relief yet. Based on what you've shared, especially since scans and exams haven’t identified any issue, it’s possible you’re experiencing something that modern medicine hasn’t fully diagnosed in terms of energy balance.
In Ayurveda, an unexplained pain like you describe might suggest an imbalance in the doshas, particularly Vata or Pitta. Vata imbalance can cause erratic movements or sensations in the body, while Pitta affects inflammation and heat. You might think of Agni, the digestive fire, playing a part here too because digestion and overall bodily balance are so closely linked!
First thing for you to try is making some dietary adjustments. Favor warm, cooked foods over raw ones; think soups, stews, or gently sautéed veggies. Sprinkle cumin and fennel in there, these help calm Vata and Pitta. Avoid super spicy or overly sour foods for now, ok? Work on drinking lukewarm water throughout the day, maybe infuse with a little ginger if you like it, it supports Agni.
Now about daily routine - is there much stress or irregularity in your day-to-day? Consistency is so helpful for calming Vata. Try sleeping and waking at the same time each day, and include some gentle yoga or stretching. Those slow, rhythmic movements can really make a difference.
And then self-massage with warm oil might offer relief too! Sesame oil is great for balancing Vata because it’s nourishing. Take a bit in your palms, warm it up, and gently rub in circles around the breast areas. Do it at night or whenever you feel pain increasing.
If none of this seems to help after a couple weeks or if pain worsens, please make sure your checking back with a healthcare provider. There's still the possibility of something needing closer examination, better to be sure!
26337 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Chronic gastritis and hiatus hernia
shankar
11 hours ago
300 INR (~3.51 USD)
10 answers
How to reduce insomnia .I cant sleep verywell
Fareed
12 hours ago
300 INR (~3.51 USD)
8 answers
Polycystic ovarian disease and faty liver phase 1
Bulbul
13 hours ago
300 INR (~3.51 USD)
8 answers
Loose stool from 3 months after typhoid
Sana
12 hours ago
300 INR (~3.51 USD)
7 answers
how to treat perimenopause/ menopause symptoms
Asha
12 hours ago
300 INR (~3.51 USD)
6 answers
How to get rid of hyperpigmentationand acne
Prabhjot Kaur
12 hours ago
FREE
4 answers
Gass problem and constipation p
Manjunath s mathapati
5 hours ago
FREE
2 answers
How to improve fertility for women and men naturally
Annie
7 hours ago
FREE
2 answers
No Erection and early ejaculation
Hy
8 hours ago
FREE
1 answers
How tor egularize periods with pcod and fatty liver
Bulbul
9 hours ago
FREE
1 answers
Ghee with warm water is beneficial for weak liver body?
Rajdeep
3 hours ago
FREE
1 answers
I am an finger spinner but due toh extra stretch my Spinning finger is paining
Vashuu
14 hours ago
FREE
1 answers
How to remove black spot from my face?
Aradhna kumari
5 hours ago
FREE
1 answers
Which brand lodhra powder is best..??
Bulbul
3 hours ago
FREE
0 answers
How to overcome pcod and balance hormone
Anu
1 hour ago
FREE
0 answers
Milk intolerance, mucous in potty
Nidhi Singh
7 hours ago
FREE
0 answers
10 kg weight loss in 7 month abdonimal and gut pain
Basavanagowda
4 hours ago
FREE
0 answers
Reduce inflammation and lose weight
ND
9 hours ago
FREE
0 answers
Reverse pcos by natural methods without medicines
Muskan Yadav
7 hours ago
FREE
0 answers
How to gain good a lovely Nutrition
Oyinkansola
1 day ago
300 INR (~3.51 USD)
5 answers
How to get away with bad mouth breadth
Vishal Shroff
1 day ago
300 INR (~3.51 USD)
9 answers
How do i get rid of hyperpigmentation?
Tushar
1 day ago
300 INR (~3.51 USD)
9 answers
how to heal inflammatory hyperpigmentation
Tushar
1 day ago
FREE
1 answers
I have nerve weakness and vertigo and headache
Rashmi Ranjan
1 day ago
FREE
1 answers
I am suffering from iron deficiency .anemia since 1 year
Rashmi Ranjan
1 day ago
FREE
0 answers
Gas and bloating IBS uneasiness in stomach dysentery
Saroja
1 day ago
FREE
1 answers
How to reduce inflammation in my body .
Nelda Nelson
1 day ago
FREE
1 answers
I was harrased anally and molested vaginally 7months back. What problem I'm facing currently and how to cure?
Swathi
1 day ago
FREE
0 answers
Advise for Angoplasty and Stunt for Diabatic patient age 63.00 years old
Arun Kumar Srivastava
1 day ago
FREE
0 answers
How to care for joints pains and stiff knee
Adeleke Titilayo
1 day ago
FREE
1 answers
How to treat Anovulation period
Suma
1 day ago
FREE
0 answers
How to reduce tummy fat and face fat?
Shraddha
1 day ago
FREE
1 answers
I have been prone masturbating since 8 years
V Vishnu Teja
1 day ago
FREE
1 answers
How to cure pcod and menstrual abnormalities
Dr Surya Prakash
1 day ago
FREE
1 answers
Height growth at 29 years, now I'm 5.1
Grow
1 day ago
FREE
0 answers
How to increase digestion and reduce gas..
Balaji
1 day ago
FREE
2 answers
How to overcome sneezing continuously in morning
Kirithika Jambunathan
1 day ago
300 INR (~3.51 USD)
11 answers
How to increase breast size by medicines
Tani
1 day ago
300 INR (~3.51 USD)
8 answers
How to fix indigestion weak digestive fire
souvick panja
1 day ago
300 INR (~3.51 USD)
10 answers
Penis no strength can't do sex big problem
Shankar
1 day ago
FREE
3 answers
Lung cancer 4th stage treatment in aayurved
Rahul ashok soni
1 day ago
FREE
2 answers
premature ejaculation during sex
sif
1 day ago
300 INR (~3.51 USD)
8 answers
How canIreverse pcod with ayurveda
Prachi
1 day ago
300 INR (~3.51 USD)
10 answers
How to erase post inflammatory Hyperpigmentation?
Ruchi
1 day ago
300 INR (~3.51 USD)
8 answers
How to know if I have pcos or not
Shk
1 day ago
FREE
2 answers
Gas bloating heavy head cervical spondylitis and dizziness and sometimes feel hungry after every two hours and feels very weak
Gauri
2 days ago
300 INR (~3.51 USD)
11 answers
Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal
Vn
2 days ago
300 INR (~3.51 USD)
9 answers
How to reduce inflammation in my body
Deepthi
2 days ago
300 INR (~3.51 USD)
8 answers
Rumetide arthritis and joint Lubricant
Gourav Patidar
2 days ago
FREE
3 answers
Allergic rhinitis. Kitchen cooking and high humidity in uae summer is causing this.
Srividhya Dude
2 days ago
300 INR (~3.51 USD)
8 answers
© 2024 Ask Ayurveda. All rights reserved.