Travelling sickness - #18909

Hello Mohammad, Do you suffer from hyperacidity or vertigo otherwise or only during travel? Your symptoms indicate a Vata-Pitta imbalance, affecting the inner ear and nervous system. Vata aggravation causes dizziness, while Pitta imbalance leads to nausea and vomiting. To manage this, take Medha Vati (1 tablet twice daily) and Shankhpushpi Syrup (10 ml twice daily) to calm the nervous system. Mukta Pishti (125 mg twice daily with honey) helps balance Pitta and prevents nausea. Nasya therapy with Anu Taila (2 drops in each nostril daily) strengthens the inner ear. Before traveling, take Sitopaladi Churna (1 tsp with honey) to reduce nausea. Avoid spicy, oily, and fermented foods, and drink coriander-infused water to cool the system. Practicing slow head movements, Pranayama, and gentle yoga will help stabilize Vata and improve balance. Let me know if you need further guidance!