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Gynecology and Obstetrics
Question #19103
133 days ago
655

Infertility - #19103

Tychus ashabi

How can I get cured from Adenomyosis Because I want to get pregnant and start making babies, I am 45years old with no children yet and I ll really love to start making babies , I always have painful severe periods

Age: 45
Chronic illnesses: Adenomyosis
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
133 days ago
4.82
Hello Tychus, How many years have you been trying to conceive? Have you always had painful periods? When was the adenomyosis diagnosed?
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Have you checked your AMH, FSH, and uterine health scans? A full assessment will help create a targeted fertility plan. Adenomyosis can make conception difficult, but Ayurvedic treatments can help balance hormones, reduce inflammation, and improve fertility. Ashokarishta, Dashmoolarishta, and Sukumaram Kashayam are beneficial for regulating periods and reducing pain. Phala Ghrita supports the uterus and enhances fertility. Diet plays a key role—avoid spicy, acidic, and processed foods. Include warm, easily digestible meals, ghee, sesame seeds, and fresh fruits. Practice gentle yoga, stress management, and abdominal massages with warm castor oil.
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Dealing with adenomyosis and the desire to conceive at 45 can be quite a journey, but Ayurveda offers some routes that could potentially ease symptoms and support your reproductive health. Adenomyosis, characterized by endometrial tissue invading the uterine walls, often links to Vata and Pitta dosha imbalances. Now, managing expectations is critical, since conceiving can be challenging at this age, but nurturing your body’s balance is a worthwhile endeavor. First off, nurturing your Agni (digestive fire) is crucial. Stick to a warm, nourishing diet—think cooked veggies, whole grains, and easy-to-digest proteins like mung dal. Avoid cold, processed, or excessively spicy foods, which can exacerbate Vata and Pitta. Punarnava and Shatavari herbs are known for their uterine supportive properties. A pinch of Ajwain in warm water might also soothe menstrual discomfort. Now, yoga and pranayama—that’s essential. Gentle asanas like Baddha Konasana and Supta Virasana can enhance blood flow in the pelvic region. Don’t forget regular deep, diaphragmatic breathing to help reduce stress, a big Vata and Pitta aggravator. Rasayana therapies like Ashwagandha and Chyawanprash are rejuvenative and can strengthen your overall system. But remember, any herbal intake should be in consultation with a trained practitioner—especially at 45, it’s key to be cautious and informed. On the emotional side, maintaining a supportive, calm environment can never be overstated. Stress, it trips up our doshic equilibrium more than we realize. Perhaps try meditation or Abhyanga (self-massage) with warm sesame oil to soothe any mental tension. If your pain is unbearable, or if you suspect complications beyond what's typical, please consult an allopathic gynecologist. Balancing health with Ayurveda requires patience, and sometimes, you need to integrate modern medicine for safety and efficacy. Stay hopeful, it’s a commendable journey you’re on.
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