How to heal alone and clear scar marks on skin - #19188

Hello Esther, Your symptoms suggest an imbalance in Pitta and Vata dosha, leading to hair loss, slow regrowth, and skin inflammation. Do you experience dandruff, scalp itching, or excessive heat in the body? Have you noticed any digestive issues, stress, or irregular sleep patterns? For hair health, apply Neelibhringadi oil or Bhringraj oil on the scalp twice a week and take Bhringraj capsules or Amla powder daily. For skin inflammation, take Manjistha capsules and apply Kumkumadi tailam on dark areas. Avoid spicy, oily, and processed foods, and include cooling herbs like aloe vera and coriander juice in your diet. Drink Triphala water at night to detox and improve nutrient absorption. Let me know if your symptoms worsen after certain foods or lifestyle habits.